Com Sot Ca Chua - Vietnamese Tomato Rice

1. Heat Oil over medium heat, add shallots and garlic. Saute until soft.

2. Add tomatoes and sugar, cook until thickened.

3. Add Rice and stir until completely incorporated.

4. Add spring onions, salt & pepper.

5. Serve!

6. Can garnish with coriander leaves, if desired.

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Nutrient	Quantity
Total fats	16.1931 g
Protein	36.7071 g
Carbohydrates	374.5026 g
Energy	1800.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3267 g
Water	535.9624 g
Aspartic acid	3.4666 g
Calcium, Ca	279.288 mg
Lutein + zeaxanthin	858.64 g
Fiber, total dietary	18.512 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	2555.484 g
Niacin	17.4662 mg
Vitamin A, RAE	325.96 g
Arginine	2.8165 g
Riboflavin	0.299 mg
Tocopherol, beta	0.0182 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Glutamic acid	7.5857 g
Sodium, Na	77.32 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2958 g
Total lipid (fat)	16.1931 g
Manganese, Mn	5.2803 mg
Fructose	4.0726 g
Proline	1.7983 g
Fatty acids, total saturated 16:0	4.0613 g
Fatty acids, total saturated 8:0	0.1423 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	14.0978 g
Choline, total	75.7214 mg
Sugars, total	46.8789 g
Serine	1.7983 g
Fatty acids, total saturated 10:0	0.3279 g
Fatty acids, total saturated 18:0	1.6139 g
Vitamin B-6	1.919 mg
Selenium, Se	60.065 g
Ash	6.2236 g
Fatty acids, total saturated 18:1 undifferentiated	4.0666 g
Pantothenic acid	4.9411 mg
Phenylalanine	1.7198 g
Copper, Cu	1.2263 mg
Betaine	0.182 mg
Thiamin	2.4119 mg
Retinol	105.472 g
Methionine	0.7198 g
Iron, Fe	20.6916 mg
Carbohydrate, by difference	374.5026 g
Phosphorus, P	679.452 mg
Folate, total	1012.1 g
Tocopherol, gamma	0.2184 mg
Fatty acids, total saturated 4:0	0.4129 g
Lycopene	4682.86 g
Alanine	1.9401 g
Cholesterol	32.768 mg
Valine	1.9967 g
Fatty acids, total saturated 18:2 undifferentiated	1.1223 g
Glycine	1.6347 g
Carotene, alpha	183.82 g
Glucose (dextrose)	3.5134 g
Fatty acids, total saturated 14:0	1.2997 g
Zinc, Zn	5.7698 mg
Isoleucine	1.5138 g
Fatty acids, total saturated 12:0	0.3596 g
Fatty acids, total polyunsaturated	1.449 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	2.7051 g
Tocotrienol, alpha	0.0182 mg
Vitamin A, IU	4761.692 IU
Folate, DFE	1589.3 g
Tryptophan	0.4081 g
Vitamin C, total ascorbic acid	60.048 mg
Phytosterols	28.74 mg
Folic acid	825.1 g
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Fatty acids, total saturated 6:0	0.2445 g
Tyrosine	1.1383 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	129.3818 g
Fatty acids, total saturated	8.7595 g
Histidine	0.7857 g
Fatty acids, total monounsaturated	4.5567 g
Threonine	1.3079 g
Folate, food	187 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	2.0253 mg
Magnesium, Mg	191.356 mg
Lysine	1.4065 g
Potassium, K	2043.172 mg
Cystine	0.557 g
Fluoride, F	4.186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Rice	2 cups	1350.5	295.815	2.442
Oil	1 tablespoon	112.128	0	12.7334
Tomato	2	32.76	7.0798	0.364
Garlic Clove	1	0	0	0
Green Onion	1	19.17	4.0754	0.3337
shallot	2	230.4	53.76	0.32
salt pepper	0	0	0	0