Company'S In The Driveway Shrimp And Avocado Salsa

1. Place shrimp in strainer and run under cold water until thawed, about 5 minutes.

2. Meanwhile, dice onion and avocado.

3. In medium bowl place salsa, onion, avocado and shrimp.

4. Squeeze lime juice over all.

5. Stir gently to combine.

6. Serve immediately with tortilla chips, if desired.

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Nutrient	Quantity
Total fats	1.519 g
Protein	31.2216 g
Carbohydrates	47.6095 g
Energy	303.9708 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0462 g
Water	663.9735 g
Aspartic acid	0.1801 g
Calcium, Ca	310.8459 mg
Lutein + zeaxanthin	931.7274 g
Fiber, total dietary	11.4592 g
Carotene, beta	1262.5886 g
Niacin	6.424 mg
Vitamin A, RAE	138.9311 g
Arginine	0.1709 g
Riboflavin	0.3628 mg
Tocopherol, beta	0.1361 mg
Glutamic acid	0.4331 g
Sodium, Na	3309.11 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0176 g
Total lipid (fat)	1.519 g
Manganese, Mn	0.7198 mg
Fructose	11.8646 g
Proline	0.0283 g
Fatty acids, total saturated 16:0	0.2314 g
Sucrose	2.8632 g
Choline, total	143.0292 mg
Sugars, total	25.4842 g
Serine	0.0442 g
Fatty acids, total saturated 18:0	0.0642 g
Fatty acids, total saturated 20:4 undifferentiated	0.0589 g
Vitamin B-6	1.1197 mg
Selenium, Se	23.9525 g
Ash	12.8546 g
Tocotrienol, delta	0.0907 mg
Fatty acids, total saturated 18:1 undifferentiated	0.1827 g
Pantothenic acid	1.1366 mg
Phenylalanine	0.0433 g
Copper, Cu	0.6533 mg
Betaine	0.2205 mg
Thiamin	0.3669 mg
Retinol	34 g
Methionine	0.0038 g
Iron, Fe	3.855 mg
Carbohydrate, by difference	47.6095 g
Phosphorus, P	404.3203 mg
Folate, total	68.5687 g
Tocopherol, gamma	0.635 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0261 g
Lycopene	27501.2757 g
Alanine	0.0409 g
Cholesterol	56.6667 mg
Valine	0.0369 g
Fatty acids, total saturated 18:2 undifferentiated	0.3984 g
Glycine	0.0433 g
Glucose (dextrose)	10.8178 g
Fatty acids, total saturated 14:0	0.0087 g
Zinc, Zn	2.246 mg
Isoleucine	0.023 g
Fatty acids, total polyunsaturated	0.5807 g
Leucine	0.0448 g
Tocotrienol, alpha	0.0791 mg
Vitamin A, IU	2222.7169 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0136 g
Folate, DFE	68.5687 g
Tryptophan	0.023 g
Vitamin C, total ascorbic acid	29.5332 mg
Phytosterols	24 mg
Tocotrienol, beta	1.9958 mg
Tyrosine	0.023 g
Vitamin B-12	1.1333 g
Vitamin K (phylloquinone)	20.4393 g
Fatty acids, total saturated	0.3088 g
Histidine	0.023 g
Fatty acids, total monounsaturated	0.2045 g
Threonine	0.0342 g
Folate, food	68.5687 g
Vitamin E (alpha-tocopherol)	6.4713 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0374 g
Magnesium, Mg	109.1255 mg
Lysine	0.0672 g
Potassium, K	1777.0369 mg
Cystine	0.007 g
Fluoride, F	1.76 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Avocado	1	0	0	0
Onion	1	64	14.944	0.16
lime juice	2 tablespoons	7.5625	2.547	0.0212
tortilla chip	0 chips	0	0	0
salsa	16 ounces	131.5416	30.1185	0.7711
baby shrimp	4 ounces	100.8667	0	0.5667