Confetti Dip

1. Combine all ingredients and mix well.

2. Chill for 2-4 hours and serve.

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Nutrient	Quantity
Total fats	7.2431 g
Protein	70.7067 g
Carbohydrates	237.4231 g
Energy	1275.1306 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8432 g
Water	198.495 g
Aspartic acid	8.1391 g
Calcium, Ca	380.6275 mg
Lutein + zeaxanthin	1909.012 g
Fiber, total dietary	51.0048 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	692.7226 g
Niacin	10.1402 mg
Vitamin A, RAE	72.7006 g
Arginine	4.2079 g
Riboflavin	0.6732 mg
Fatty acids, total polyunsaturated 15:0	0.0005 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.005 g
Glutamic acid	11.0964 g
Sodium, Na	26.5485 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	7.2431 g
Manganese, Mn	3.3913 mg
Fructose	1.0513 g
Proline	3.626 g
Fatty acids, total saturated 16:0	1.3084 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0102 g
Sucrose	5.6821 g
Choline, total	258.1976 mg
Sugars, total	14.1943 g
Serine	3.8445 g
Fatty acids, total saturated 10:0	0.0028 g
Fatty acids, total saturated 18:0	0.0858 g
Vitamin B-6	1.1063 mg
Selenium, Se	9.4256 g
Ash	12.0501 g
Fatty acids, total saturated 18:1 undifferentiated	0.9688 g
Pantothenic acid	3.9941 mg
Phenylalanine	3.7523 g
Copper, Cu	2.5676 mg
Thiamin	2.8003 mg
Methionine	1.1229 g
Iron, Fe	15.546 mg
Carbohydrate, by difference	237.4231 g
Phosphorus, P	1230.5494 mg
Folate, total	1378.8241 g
Alanine	3.2516 g
Valine	3.6482 g
Fatty acids, total saturated 18:2 undifferentiated	1.925 g
Glycine	2.7288 g
Carotene, alpha	42.2789 g
Glucose (dextrose)	1.2971 g
Fatty acids, total saturated 14:0	0.0043 g
Zinc, Zn	11.7839 mg
Isoleucine	3.0179 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	2.7681 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	5.9727 g
Vitamin A, IU	1490.7747 IU
Folate, DFE	1298.4943 g
Tryptophan	0.8144 g
Vitamin C, total ascorbic acid	3.1713 mg
Fatty acids, total polyunsaturated 16:1 c	0.0005 g
Fatty acids, total polyunsaturated 18:1 c	0.0043 g
Fatty acids, total saturated 20:0	0.0005 g
Starch	38.4738 g
Tyrosine	2.0644 g
Vitamin K (phylloquinone)	54.1245 g
Fatty acids, total saturated	1.4022 g
Histidine	1.9552 g
Fatty acids, total monounsaturated	0.9697 g
Threonine	2.8743 g
Folate, food	1378.8241 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Fatty acids, total polyunsaturated 24:0	0.0005 g
Cryptoxanthin, beta	304.4078 g
Vitamin E (alpha-tocopherol)	0.8719 mg
Magnesium, Mg	553.9966 mg
Lysine	5.0343 g
Potassium, K	4934.4516 mg
Cystine	0.8019 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green Onion	0.33 cup	6.39	1.3585	0.1112
kernel corn	1 can	276.9265	54.6877	3.0018
black bean	1 can	991.8141	181.3769	4.1301
salsa	1 jar	0	0	0