Cookies

1. Cream together the butter and sugar until light and fluffy.

2. Add the eggs and beat well.

3. Stir in the dry ingredients and the buttermilk, then the nuts and fruit.

4. Drop spoonfuls onto greased baking sheets and bake at 375°F for 10-12 minutes.

5. Cool on a wire cooling rack and store in an airtight tin.

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Nutrient	Quantity
Total fats	185.0912 g
Protein	150.421 g
Carbohydrates	529.683 g
Energy	4143.7527 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.6989 g
Water	707.278 g
Aspartic acid	5.4403 g
Calcium, Ca	2038.7583 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	630.5727 g
Fiber, total dietary	72.2482 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	10.8218 g
Niacin	23.0098 mg
Vitamin A, RAE	268.914 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	7.0411 g
Riboflavin	2.8329 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.397 g
Glutamic acid	11.2921 g
Sodium, Na	3765.1199 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6656 g
Total lipid (fat)	185.0912 g
Manganese, Mn	4.803 mg
Fructose	33.271 g
Proline	2.577 g
Fatty acids, total saturated 16:0	16.5672 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0057 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	40.5511 g
Choline, total	560.5424 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	332.4622 g
Serine	3.2702 g
Fatty acids, total saturated 10:0	0.0077 g
Fatty acids, total saturated 18:0	6.6776 g
Fatty acids, total saturated 20:4 undifferentiated	0.3648 g
Vitamin B-6	2.2074 mg
Selenium, Se	95.1594 g
Ash	36.1685 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	56.5025 g
Pantothenic acid	4.5455 mg
Phenylalanine	2.906 g
Copper, Cu	6.0971 mg
Betaine	0.9804 mg
Thiamin	3.4789 mg
Retinol	262 g
Methionine	1.751 g
Iron, Fe	24.499 mg
Carbohydrate, by difference	529.683 g
Phosphorus, P	3085.0931 mg
Folate, total	363.6102 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5967 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Alanine	2.9877 g
Cholesterol	557.8757 mg
Valine	3.2355 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	77.7003 g
Glycine	3.3708 g
Glucose (dextrose)	34.1683 g
Fatty acids, total saturated 14:0	0.8285 g
Zinc, Zn	16.7525 mg
Isoleucine	2.4916 g
Maltose	0.2041 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0098 g
Fatty acids, total polyunsaturated	85.1651 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	4.3225 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.077 mg
Vitamin A, IU	1051.21 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0478 g
Folate, DFE	363.6102 g
Tryptophan	1.0719 g
Vitamin C, total ascorbic acid	10.7254 mg
Phytosterols	97.284 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	2.2164 g
Vitamin B-12	4.29 g
Vitamin K (phylloquinone)	24.3222 g
Fatty acids, total saturated	26.3868 g
Histidine	1.5518 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	57.6866 g
Threonine	2.3052 g
Folate, food	363.6102 g
Fatty acids, total polyunsaturated 17:0	0.0237 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	10.452 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.4272 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1702 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	485.2837 mg
Lysine	2.3193 g
Potassium, K	5309.7695 mg
Cystine	1.2025 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.5 lb	1292.7629	59.3991	108.8642
Buttermilk	5 fluid	0	0	0
Baking soda	1 teaspoon	0	0	0
Brown sugar	14 ounces	488.1783	91.6029	7.6203
Cinnamon	2 teaspoons	0	0	0
Egg	2	143	0.72	9.51
Nutmeg	1 teaspoon	11.55	1.0844	0.7988
Raisin	11 ounces	941.7701	247.9787	1.4345
walnut	0.25	481.78	0	54.5
date	6 ounces	479.6734	127.6237	0.6634
plain flour	12 ounces	302.6	0	1.7