Cool Pineapple Dessert

1. Crust: Combine crumbs, sugar, and margarine.

2. Mix well.

3. Reserve 2 tbsp.

4. for top.

5. Press onto bottom of a 9" square cake pan.

6. Bake at 375F.

7. for 8 minutes.

8. Cool.

9. Top: Melt marshmallows with reserved pineapple liquid over low heat, stirring until smooth.

10. Remove from heat.

11. Refrigerate until slightly thickened.

12. Stir well until blended.

13. Fold in pineapple and dessert topping.

14. Pour over baked crust.

15. Sprinkle with reserved crumbs.

16. Put in the fridge until firm, at least 4 hours.

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Nutrient	Quantity
Total fats	63.5769 g
Protein	6.2266 g
Carbohydrates	171.3396 g
Energy	1236.3112 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1701 g
Water	227.0151 g
Aspartic acid	0.3482 g
Calcium, Ca	70.5789 mg
Fiber, total dietary	10.7153 g
Carotene, beta	545.3017 g
Niacin	18.7962 mg
Vitamin A, RAE	623.3093 g
Arginine	0.0703 g
Riboflavin	1.5966 mg
Glutamic acid	0.33 g
Sodium, Na	1086.5048 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1529 g
Total lipid (fat)	63.5769 g
Manganese, Mn	2.3164 mg
Fructose	5.2444 g
Proline	0.1045 g
Fatty acids, total saturated 16:0	7.2316 g
Sucrose	64.9088 g
Choline, total	13.6057 mg
Sugars, total	124.5356 g
Serine	0.1212 g
Fatty acids, total saturated 18:0	5.1962 g
Vitamin B-6	2.0381 mg
Selenium, Se	0.2474 g
Ash	2.9181 g
Vitamin D	140.14 IU
Fatty acids, total saturated 18:1 undifferentiated	29.4329 g
Pantothenic acid	0.5901 mg
Phenylalanine	0.0827 g
Copper, Cu	0.2766 mg
Betaine	0.2474 mg
Thiamin	1.5161 mg
Retinol	577.536 g
Methionine	0.0455 g
Iron, Fe	16.6822 mg
Carbohydrate, by difference	171.3396 g
Phosphorus, P	97.3711 mg
Folate, total	395.1397 g
Alanine	0.1034 g
Valine	0.1023 g
Fatty acids, total saturated 18:2 undifferentiated	14.6457 g
Glycine	0.0729 g
Glucose (dextrose)	4.2796 g
Fatty acids, total saturated 14:0	0.1504 g
Zinc, Zn	5.604 mg
Isoleucine	0.0861 g
Fatty acids, total polyunsaturated	16.5018 g
Leucine	0.1226 g
Tocotrienol, alpha	0.0495 mg
Vitamin A, IU	4583.6623 IU
Folate, DFE	627.3997 g
Tryptophan	0.0214 g
Vitamin C, total ascorbic acid	171.3163 mg
Phytosterols	124.6346 mg
Folic acid	331.24 g
Tyrosine	0.0778 g
Vitamin B-12	5.3672 g
Vitamin K (phylloquinone)	1.7316 g
Fatty acids, total saturated	14.0507 g
Histidine	0.042 g
Fatty acids, total monounsaturated	29.9778 g
Threonine	0.0763 g
Folate, food	63.8997 g
Vitamin D (D2 + D3)	3.528 g
Vitamin D3 (cholecalciferol)	3.528 g
Vitamin E (alpha-tocopherol)	2.3807 mg
Magnesium, Mg	55.4912 mg
Lysine	0.1154 g
Potassium, K	404.0692 mg
Cystine	0.0406 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Pineapple	1 can	123.6882	32.4558	0.2969
margarine	0.33 cup	540.688	0.6768	60.536
graham cracker crumb	1.25 cups	0	0	0
marshmallow	3.5 cups	370.44	87.808	2.744
dream whip dessert topping	1 envelope	0	0	0