Copycat El Torito Mexican Corn Cake

1. Mix all ingredients together very well.

2. Pour into greased 8 inch square pan.

3. Bake at 350 F for 1 hour or until toothpick inserted in center comes out clean.

4. Serve warm.

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Nutrient	Quantity
Total fats	5.167 g
Protein	9.574 g
Carbohydrates	123.067 g
Energy	555.394 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0754 g
Water	217.7985 g
Aspartic acid	0.7038 g
Calcium, Ca	90.5822 mg
Lutein + zeaxanthin	1705.952 g
Fiber, total dietary	5.4963 g
Carotene, beta	128.9926 g
Niacin	4.4302 mg
Vitamin A, RAE	53.4273 g
Arginine	0.3741 g
Riboflavin	0.2088 mg
Glutamic acid	1.9476 g
Sodium, Na	87.5408 mg
Total lipid (fat)	5.167 g
Manganese, Mn	0.2751 mg
Fructose	0.5496 g
Proline	1.1515 g
Fatty acids, total saturated 16:0	0.8059 g
Fatty acids, total saturated 8:0	0.0458 g
Sucrose	5.6442 g
Choline, total	72.7755 mg
Sugars, total	75.6297 g
Serine	0.5429 g
Fatty acids, total saturated 10:0	0.0458 g
Fatty acids, total saturated 18:0	0.2416 g
Vitamin B-6	0.2757 mg
Selenium, Se	2.8538 g
Ash	2.0378 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	1.102 g
Pantothenic acid	1.5741 mg
Phenylalanine	0.4545 g
Copper, Cu	0.1294 mg
Betaine	0.366 mg
Thiamin	0.2539 mg
Retinol	27.45 g
Methionine	0.2282 g
Iron, Fe	0.8427 mg
Carbohydrate, by difference	123.067 g
Phosphorus, P	252.0646 mg
Folate, total	83.3798 g
Fatty acids, total saturated 4:0	0.0458 g
Alanine	0.6847 g
Cholesterol	6.1 mg
Valine	0.4872 g
Fatty acids, total saturated 18:2 undifferentiated	1.0224 g
Glycine	0.3147 g
Carotene, alpha	42.2789 g
Glucose (dextrose)	0.909 g
Fatty acids, total saturated 14:0	0.1812 g
Zinc, Zn	1.7212 mg
Isoleucine	0.3425 g
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	1.0978 g
Leucine	1.1379 g
Vitamin A, IU	593.4827 IU
Folate, DFE	3.05 g
Tryptophan	0.0942 g
Fatty acids, total saturated 6:0	0.0458 g
Starch	38.4738 g
Lactose	3.0805 g
Tyrosine	0.393 g
Vitamin B-12	0.2745 g
Vitamin K (phylloquinone)	1.0286 g
Fatty acids, total saturated	1.4547 g
Histidine	0.2652 g
Fatty acids, total monounsaturated	1.102 g
Threonine	0.3121 g
Folate, food	83.3798 g
Vitamin D (D2 + D3)	0.061 g
Cryptoxanthin, beta	304.4078 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	0.2541 mg
Magnesium, Mg	59.8011 mg
Lysine	0.8819 g
Potassium, K	664.8208 mg
Cystine	0.13 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
corn syrup	0.25 cup	241.2575	65.4635	0.1705
corn kernel	1 can	276.9265	54.6877	3.0018
jiffy cornbread mix	1 box	0	0	0