Coriander, Mint And Green Chilli Butter

1. Combine everything together.

2. Line a small square or rectangular butter dish with clingfilm.

3. Spoon the butter onto it.

4. Freeze.

5. When the butter has frozen into shape, remove it from the dish alongwith the clingfilm.

6. Stire refrigerated for upto 1 week and frozen for upto 2 months.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	817.5052 g
Protein	306.2365 g
Carbohydrates	460.1115 g
Energy	9764.48 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.1876 g
Water	183.6071 g
Aspartic acid	28.5713 g
Calcium, Ca	7178.17 mg
Lutein + zeaxanthin	1096.15 g
Fiber, total dietary	160.6105 g
Carotene, beta	1045.8 g
Niacin	102.3092 mg
Vitamin A, RAE	142.945 g
Arginine	45.107 g
Riboflavin	8.8194 mg
Fatty acids, total saturated 20:1	1.1407 g
Glutamic acid	68.0193 g
Stigmasterol	0.03 mg
Sodium, Na	1270.81 mg
Fatty acids, total saturated 16:1 undifferentiated	2.4516 g
Total lipid (fat)	817.5052 g
Manganese, Mn	25.1652 mg
Proline	13.9718 g
Fatty acids, total saturated 16:0	73.0939 g
Choline, total	16.778 mg
Sugars, total	7.6587 g
Serine	16.6513 g
Fatty acids, total saturated 18:0	34.378 g
Vitamin B-6	2.9552 mg
Selenium, Se	0.759 g
Ash	86.0397 g
Fatty acids, total saturated 18:1 undifferentiated	304.7156 g
Pantothenic acid	11.9126 mg
Phenylalanine	16.1646 g
Beta-sitosterol	0.02 mg
Copper, Cu	27.8097 mg
Thiamin	21.9788 mg
Methionine	10.0467 g
Iron, Fe	44.5504 mg
Carbohydrate, by difference	460.1115 g
Phosphorus, P	12872.28 mg
Folate, total	1703.57 g
Alanine	15.9733 g
Valine	17.0659 g
Fatty acids, total saturated 18:2 undifferentiated	351.7908 g
Glycine	20.8815 g
Carotene, alpha	34.86 g
Fatty acids, total saturated 14:0	2.0445 g
Zinc, Zn	79.451 mg
Isoleucine	13.1386 g
Fatty acids, total polyunsaturated	358.3529 g
Leucine	23.3796 g
Vitamin A, IU	2976.655 IU
Folate, DFE	1703.57 g
Tryptophan	6.6788 g
Vitamin C, total ascorbic acid	364.02 mg
Phytosterols	0.05 mg
Tyrosine	12.7637 g
Vitamin K (phylloquinone)	24.55 g
Fatty acids, total saturated	114.4736 g
Histidine	8.9826 g
Fatty acids, total monounsaturated	308.6315 g
Threonine	12.6925 g
Folate, food	1703.57 g
Cryptoxanthin, beta	77.02 g
Vitamin E (alpha-tocopherol)	1.06 mg
Magnesium, Mg	1672.16 mg
Lysine	9.8548 g
Potassium, K	7563.56 mg
Cystine	6.186 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	113.5	9704.25	445.8848	817.2
Lemon juice	1 dash	0	0	0
Green Chili	1	60	14.19	0.3
Garlic Clove	1	0	0	0
mint leaf	1 teaspoon	0	0	0
coriander leaf	1 tablespoon	0.23	0.0367	0.0052