Corn Pie (Barbados)

1. Beat eggs and sugar. Add corn, flour, and baking powder. Put in a greased baking dish, and bake at 350*F for 30-40 minutes.

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Nutrient	Quantity
Total fats	17.1318 g
Protein	105.2535 g
Carbohydrates	142.4379 g
Energy	1113.5792 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1842 g
Water	691.9637 g
Aspartic acid	2.4058 g
Calcium, Ca	810.3356 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	3058.9902 g
Fiber, total dietary	8.4211 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	186.5397 g
Niacin	11.9748 mg
Vitamin A, RAE	314.7204 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.4418 g
Riboflavin	1.2744 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0916 g
Fatty acids, total saturated 20:1	0.0508 g
Glutamic acid	4.4139 g
Sodium, Na	960.3822 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2774 g
Total lipid (fat)	17.1318 g
Manganese, Mn	0.9356 mg
Fructose	7.6997 g
Proline	1.7258 g
Fatty acids, total saturated 16:0	3.696 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.3885 g
Sucrose	53.6233 g
Choline, total	644.0642 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	75.3302 g
Serine	1.6394 g
Fatty acids, total saturated 10:0	0.0179 g
Fatty acids, total saturated 18:0	1.1335 g
Fatty acids, total saturated 20:4 undifferentiated	0.3983 g
Vitamin B-6	1.1012 mg
Selenium, Se	102.7128 g
Ash	11.5829 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	5.4497 g
Pantothenic acid	4.5405 mg
Phenylalanine	1.3379 g
Copper, Cu	1.3087 mg
Betaine	0.3 mg
Thiamin	1.1585 mg
Retinol	279 g
Methionine	0.6743 g
Iron, Fe	10.1299 mg
Carbohydrate, by difference	142.4379 g
Phosphorus, P	1385.8807 mg
Folate, total	273.985 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	1.0953 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0912 g
Alanine	1.9714 g
Cholesterol	570.3333 mg
Valine	1.661 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	3.621 g
Glycine	0.9888 g
Carotene, alpha	63.5029 g
Glucose (dextrose)	13.9834 g
Fatty acids, total saturated 14:0	0.0465 g
Zinc, Zn	7.256 mg
Isoleucine	1.2312 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.004 g
Fatty acids, total polyunsaturated	4.5931 g
Fatty acids, total saturated 14:1	0.0149 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.5636 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1678.8564 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0546 g
Folate, DFE	273.985 g
Tryptophan	0.2725 g
Vitamin C, total ascorbic acid	26.9887 mg
Fatty acids, total polyunsaturated 16:1 c	0.2139 g
Fatty acids, total polyunsaturated 18:1 c	5.0391 g
Fatty acids, total saturated 20:0	0.0308 g
Starch	22.6229 g
Tyrosine	1.0492 g
Vitamin B-12	4.8567 g
Vitamin K (phylloquinone)	1.8874 g
Fatty acids, total saturated	4.9959 g
Histidine	0.6916 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	5.809 g
Threonine	1.1095 g
Folate, food	273.985 g
Fatty acids, total polyunsaturated 17:0	0.026 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total polyunsaturated 24:0	0.0119 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	465.4268 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.3328 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1889 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	247.3482 mg
Lysine	1.4966 g
Potassium, K	2152.5191 mg
Cystine	0.3963 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Baking powder	1 teaspoon	2.438	1.2742	0
Egg	2	143	0.72	9.51
Corn	14 ounces	341.3279	74.219	5.3581
flour	2 tablespoons	72.285	15.8257	0.2804
cream corn	14 ounces	353.0333	0	1.9833