Corn Relish Dip

1. Beat cream chesse in a bowl on high for 2 min or until smooth

2. Add relish and beat on mid until combined

3. Put in a severing dish sprinkle around some chips and enjoy.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2028.025 g
Protein	542.8125 g
Carbohydrates	248.0625 g
Energy	21086.125 kCal
Fatty acids, total saturated 18:3 undifferentiated	28.5258 g
Water	4303.1875 g
Calcium, Ca	5268.125 mg
Carotene, beta	1346.625 g
Niacin	69.5312 mg
Vitamin A, RAE	21464.25 g
Riboflavin	13.7662 mg
Sodium, Na	31037.5 mg
Fatty acids, total saturated 16:1 undifferentiated	57.0135 g
Total lipid (fat)	2028.025 g
Fatty acids, total saturated 16:0	612.8944 g
Fatty acids, total saturated 8:0	19.7741 g
Choline, total	2057.8 mg
Sugars, total	248.0625 g
Fatty acids, total saturated 10:0	38.9812 g
Fatty acids, total saturated 18:0	234.9498 g
Fatty acids, total saturated 20:4 undifferentiated	0.104 g
Vitamin B-6	3.075 mg
Selenium, Se	224.9625 g
Ash	165.4125 g
Vitamin D	1488.375 IU
Fatty acids, total saturated 18:1 undifferentiated	487.3408 g
Copper, Cu	1.5631 mg
Thiamin	1.6575 mg
Retinol	21322.5 g
Iron, Fe	82.8887 mg
Carbohydrate, by difference	248.0625 g
Phosphorus, P	6809.625 mg
Folate, total	880.5 g
Fatty acids, total saturated 4:0	58.1175 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.046 g
Cholesterol	6478.75 mg
Fatty acids, total saturated 18:2 undifferentiated	44.859 g
Fatty acids, total saturated 14:0	209.2979 g
Zinc, Zn	38.1462 mg
Fatty acids, total saturated 12:0	26.7199 g
Fatty acids, total polyunsaturated	73.5539 g
Vitamin A, IU	73272.125 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	880.5 g
Fatty acids, total saturated 6:0	16.8682 g
Vitamin B-12	30.35 g
Vitamin K (phylloquinone)	170.3 g
Fatty acids, total saturated	1277.4215 g
Fatty acids, total monounsaturated	572.2081 g
Folate, food	880.5 g
Vitamin D (D2 + D3)	35.4375 g
Vitamin D3 (cholecalciferol)	35.4375 g
Vitamin E (alpha-tocopherol)	55.5738 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.066 g
Magnesium, Mg	465.25 mg
Potassium, K	8398 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	250	20908.125	248.0625	2027.025
corn relish	200 g	178	0	1