Cornbread Muffins

1. Combine ingredients in a large bowl, then mix using a hand beater (no longer than 1 minute) Pour into 12 large muffin cups.

2. Bake for 15-20 minutes at 350 degrees F.

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Nutrient	Quantity
Total fats	10269.1083 g
Protein	25.7939 g
Carbohydrates	180.4949 g
Energy	93216.942 kCal
Fatty acids, total saturated 18:3 undifferentiated	102.8126 g
Water	320.322 g
Aspartic acid	2.1773 g
Calcium, Ca	1461.8207 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1904.6 g
Fiber, total dietary	8.9428 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	139.69 g
Niacin	4.74 mg
Vitamin A, RAE	233.72 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	1.1786 g
Riboflavin	1.0018 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	61.5135 g
Glutamic acid	4.8564 g
Sodium, Na	2195.9167 mg
Fatty acids, total saturated 16:1 undifferentiated	143.6042 g
Total lipid (fat)	10269.1083 g
Manganese, Mn	0.6385 mg
Proline	2.0696 g
Fatty acids, total saturated 16:0	1972.1698 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.2308 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	66.5333 g
Choline, total	216.867 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	82.9016 g
Serine	1.5359 g
Fatty acids, total saturated 10:0	0.2318 g
Fatty acids, total saturated 18:0	1498.0882 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.5657 mg
Selenium, Se	45.9818 g
Ash	16.342 g
Vitamin D	47.1 IU
Menaquinone-4	3.05 g
Fatty acids, total saturated 18:1 undifferentiated	3900.335 g
Pantothenic acid	2.4226 mg
Phenylalanine	1.324 g
Copper, Cu	0.3542 mg
Betaine	16.132 mg
Thiamin	0.63 mg
Retinol	217.25 g
Methionine	0.6506 g
Iron, Fe	7.2365 mg
Carbohydrate, by difference	180.4949 g
Phosphorus, P	1052.364 mg
Folate, total	69.25 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	2.5192 mg
Fatty acids, total saturated 4:0	0.2308 g
Alanine	1.4356 g
Cholesterol	5956.5 mg
Valine	1.5587 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	1858.3321 g
Glycine	0.8114 g
Carotene, alpha	76.86 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	123.9223 g
Zinc, Zn	4.0024 mg
Isoleucine	1.1877 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	20.7348 g
Fatty acids, total polyunsaturated	1971.5487 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.1636 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.6701 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.2862 mg
Vitamin A, IU	1025.18 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	69.25 g
Tryptophan	0.275 g
Phytosterols	1332.5 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.2288 g
Lactose	15.4025 g
Tyrosine	1.1371 g
Vitamin B-12	1.8175 g
Vitamin K (phylloquinone)	1.431 g
Fatty acids, total saturated	3667.1173 g
Histidine	0.7469 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	4177.2122 g
Threonine	1.0588 g
Folate, food	69.25 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.305 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.305 g
Vitamin E (alpha-tocopherol)	103.7509 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	196.408 mg
Lysine	1.5394 g
Potassium, K	826.7533 mg
Cystine	0.3721 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.25 1/4	186.05	14.579	9.9735
Salt	1 teaspoon	0	0	0
Baking powder	4 teaspoons	9.752	5.0968	0
Cornmeal	1 cup	441.64	93.8058	4.3798
Egg	1	71.5	0.36	4.755
white sugar	0.33 cup	258	66.6533	0
purpose flour	1 cup	0	0	0
vegetable shortening	50	92250	0	10250