Corned Beef And Cabbage Tacos

1. Cook brisket according to package directions, or cover with water in a slow cooker and cook on HIGH for 8 to 10 hours.

2. Remove from liquid and let stand until cool enough to handle.

3. Remove any pieces of fat and shred corned beef.

4. To assemble tacos, fill tortillas or shells with shredded corned beef, cabbage and cheese.

5. Top with other ingredients as desired.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	33.6973 g
Protein	97.4035 g
Carbohydrates	15.486 g
Energy	769.83 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0907 g
Water	564.956 g
Aspartic acid	8.9123 g
Calcium, Ca	129.48 mg
Lutein + zeaxanthin	80.1 g
Fiber, total dietary	6.675 g
Carotene, beta	112.14 g
Niacin	18.4966 mg
Vitamin A, RAE	13.35 g
Arginine	6.1378 g
Riboflavin	0.8779 mg
Glutamic acid	14.901 g
Sodium, Na	406.404 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5876 g
Total lipid (fat)	33.6973 g
Manganese, Mn	0.4907 mg
Fructose	3.8715 g
Proline	4.2786 g
Fatty acids, total saturated 16:0	7.4845 g
Sucrose	0.2136 g
Choline, total	420.933 mg
Sugars, total	8.544 g
Serine	3.734 g
Fatty acids, total saturated 18:0	3.3113 g
Fatty acids, total saturated 20:4 undifferentiated	0.1361 g
Vitamin B-6	2.2362 mg
Selenium, Se	75.1914 g
Ash	6.3355 g
Fatty acids, total saturated 18:1 undifferentiated	14.107 g
Pantothenic acid	2.1536 mg
Phenylalanine	3.755 g
Copper, Cu	0.4136 mg
Betaine	1.068 mg
Thiamin	0.6165 mg
Methionine	2.4361 g
Iron, Fe	9.964 mg
Carbohydrate, by difference	15.486 g
Phosphorus, P	981.156 mg
Folate, total	146.562 g
Alanine	5.7821 g
Cholesterol	281.232 mg
Valine	4.6844 g
Fatty acids, total saturated 18:2 undifferentiated	0.8619 g
Glycine	5.2058 g
Carotene, alpha	88.11 g
Glucose (dextrose)	4.4589 g
Fatty acids, total saturated 14:0	0.9979 g
Zinc, Zn	20.0308 mg
Isoleucine	4.3031 g
Maltose	0.0267 g
Fatty acids, total polyunsaturated	1.0887 g
Leucine	7.5349 g
Tocotrienol, alpha	0.1068 mg
Vitamin A, IU	261.66 IU
Folate, DFE	146.562 g
Tryptophan	1.0818 g
Vitamin C, total ascorbic acid	97.722 mg
Phytosterols	29.37 mg
Tyrosine	3.2078 g
Vitamin B-12	11.0225 g
Vitamin K (phylloquinone)	208.8168 g
Fatty acids, total saturated	11.839 g
Histidine	3.2747 g
Fatty acids, total monounsaturated	15.74 g
Threonine	4.1985 g
Folate, food	146.562 g
Vitamin E (alpha-tocopherol)	1.852 mg
Magnesium, Mg	136.368 mg
Lysine	7.9376 g
Potassium, K	1950.78 mg
Cystine	1.0818 g
Fluoride, F	2.67 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	3 cups	66.75	15.486	0.267
Cheddar cheese	1.5 cups	0	0	0
Tomato	0	0	0	0
Green Onion	0	0	0	0
beef brisket	1	703.08	0	33.4303
taco sauce	0	0	0	0
corn tortilla	12	0	0	0