Corned Beef And Red Cabbage Stew

1. Combine all ingredients except salt and pepper in slow cooker; cover and cook on low 6-8 hours.

2. Season to taste with salt and pepper.

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Nutrient	Quantity
Total fats	14.0313 g
Protein	113.653 g
Carbohydrates	26.7284 g
Energy	680.5912 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1352 g
Water	763.1901 g
Aspartic acid	0.4337 g
Calcium, Ca	165.2001 mg
Lutein + zeaxanthin	354.38 g
Fiber, total dietary	8.149 g
Carotene, beta	10642.18 g
Niacin	35.1833 mg
Vitamin A, RAE	1073.25 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.2145 g
Riboflavin	0.7689 mg
Tocopherol, beta	0.0128 mg
Fatty acids, total polyunsaturated 15:0	0.0499 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.068 g
Fatty acids, total saturated 20:1	0.0262 g
Glutamic acid	0.8992 g
Sodium, Na	1223.2339 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3968 g
Total lipid (fat)	14.0313 g
Manganese, Mn	0.7924 mg
Fructose	1.9945 g
Proline	0.1456 g
Fatty acids, total saturated 16:0	2.9846 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1859 g
Sucrose	4.6664 g
Choline, total	342.1817 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0771 g
Fatty acids, total polyunsaturated 18:1 t	0.4125 g
Sugars, total	14.2962 g
Serine	0.154 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	1.6843 g
Fatty acids, total saturated 20:4 undifferentiated	0.0272 g
Vitamin B-6	3.3804 mg
Selenium, Se	99.8566 g
Ash	12.6884 g
Fatty acids, total saturated 18:1 undifferentiated	4.655 g
Pantothenic acid	3.9221 mg
Phenylalanine	0.1287 g
Copper, Cu	0.6193 mg
Betaine	35.3214 mg
Thiamin	0.4341 mg
Methionine	0.0506 g
Iron, Fe	10.0956 mg
Carbohydrate, by difference	26.7284 g
Phosphorus, P	1139.7088 mg
Folate, total	146.0635 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Lycopene	1.28 g
Alanine	0.2275 g
Cholesterol	250.5939 mg
Valine	0.1647 g
Fatty acids, total saturated 18:2 undifferentiated	0.7926 g
Glycine	0.1194 g
Carotene, alpha	4479.93 g
Glucose (dextrose)	2.2415 g
Fatty acids, total saturated 14:0	0.2891 g
Zinc, Zn	17.4358 mg
Isoleucine	0.1721 g
Maltose	0.0089 g
Fatty acids, total saturated 12:0	0.0045 g
Fatty acids, total polyunsaturated	1.0006 g
Fatty acids, total saturated 14:1	0.0544 g
Leucine	0.21 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0484 mg
Vitamin A, IU	21470.9 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	146.0635 g
Tryptophan	0.0369 g
Vitamin C, total ascorbic acid	67.426 mg
Phytosterols	18.89 mg
Fatty acids, total polyunsaturated 18:1 c	3.7128 g
Fatty acids, total saturated 20:0	0.0136 g
Starch	1.8304 g
Tyrosine	0.0888 g
Vitamin B-12	6.0093 g
Vitamin K (phylloquinone)	88.746 g
Fatty acids, total saturated	5.161 g
Histidine	0.089 g
Fatty acids, total monounsaturated	5.1437 g
Threonine	0.3082 g
Folate, food	146.0635 g
Fatty acids, total polyunsaturated 17:0	0.1179 g
Vitamin E (alpha-tocopherol)	2.0272 mg
Fatty acids, total trans	0.5123 g
Fatty acids, total trans-monoenoic	0.4125 g
Magnesium, Mg	147.1269 mg
Lysine	0.2153 g
Potassium, K	2573.8035 mg
Cystine	0.1225 g
Fluoride, F	4.986 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cabbage	1	22.25	5.162	0.089
Carrot	1 cup	52.48	12.2624	0.3072
salt pepper	0	0	0	0
chicken broth	0.5 cup	39.06	0.945	1.3104
red potato	4	0	0	0
apple cider vinegar	1 tablespoon	0	0	0
beef	1 lb	530.4012	0	12.1947
turnip	1 cup	36.4	8.359	0.13
pickling spice	1 teaspoon	0	0	0