Cornish Caramel Pudding

1. Beat batter and put in greased 8x 8 inch pan.

2. Mix together syrup ingredients and pour over batter.

3. As it bakes, the pudding rises to the top, leaving syrup in bottom as sauce.

4. Bake for 35 minutes at 350 degrees.

5. Best served warm with a dollop of clotted cream or whipped cream.

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Nutrient	Quantity
Total fats	13.8125 g
Protein	18.8443 g
Carbohydrates	511.1027 g
Energy	2181.788 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2774 g
Water	377.8017 g
Aspartic acid	1.4448 g
Calcium, Ca	647.681 mg
Fiber, total dietary	8.4962 g
Carotene, beta	8.54 g
Niacin	6.1528 mg
Vitamin A, RAE	56.57 g
Arginine	1.3213 g
Riboflavin	0.5115 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	3.1929 g
Sodium, Na	598.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0295 g
Total lipid (fat)	13.8125 g
Manganese, Mn	2.4525 mg
Fructose	1.221 g
Proline	0.9406 g
Fatty acids, total saturated 16:0	2.3067 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	303.616 g
Choline, total	38.2975 mg
Sugars, total	361.5044 g
Serine	0.8672 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	0.8041 g
Vitamin B-6	1.0667 mg
Selenium, Se	31.4787 g
Ash	7.6774 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	4.3798 g
Pantothenic acid	2.1139 mg
Phenylalanine	0.8414 g
Copper, Cu	0.8609 mg
Betaine	0.842 mg
Thiamin	0.4731 mg
Retinol	54.9 g
Methionine	0.417 g
Iron, Fe	3.8308 mg
Carbohydrate, by difference	511.1027 g
Phosphorus, P	570.181 mg
Folate, total	30.695 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	0.7947 g
Cholesterol	12.2 mg
Valine	0.9503 g
Fatty acids, total saturated 18:2 undifferentiated	3.8248 g
Glycine	0.6805 g
Glucose (dextrose)	1.485 g
Fatty acids, total saturated 14:0	0.3962 g
Zinc, Zn	2.7289 mg
Isoleucine	0.6993 g
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	4.104 g
Leucine	1.3404 g
Vitamin A, IU	207.69 IU
Folate, DFE	30.695 g
Tryptophan	0.2211 g
Vitamin C, total ascorbic acid	2.64 mg
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	0.802 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	3.2535 g
Fatty acids, total saturated	4.0181 g
Histidine	0.4299 g
Fatty acids, total monounsaturated	4.4237 g
Threonine	0.6061 g
Folate, food	30.695 g
Vitamin D (D2 + D3)	0.122 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.3582 mg
Magnesium, Mg	126.657 mg
Lysine	0.7349 g
Potassium, K	1109.89 mg
Cystine	0.2463 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Salt	1 pinch	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	1 tablespoon	85.5	3.9285	7.2
Brown sugar	0.5 cup	418	107.899	0
Water	1 cup	0	0	0
flour	1 cup	578.28	126.6054	2.2436
Raisin	0.5 cup	249.15	65.604	0.3795
white sugar	1 cup	774	199.96	0