Corny Beef And Cole Slaw Sandwiches

1. Heat oven to 350°F

2. Spread each slice of bread with 2 teaspoons mustard.

3. To assemble: On 4 slices of bread, layer 3 slices corned beef, equal portions of cole slaw and cheese. Top with remaining bread.

4. Top with other slice of bread o assemble each sandwich, layer 1 slice bread, 2 slices corned beef, 1/4 cup coleslaw and 1 slice cheese.

5. Place sandwiches on baking sheet. Bake for 8 to 10 minutes or until cheese is melted.

6. Yield: 4 sandwiches.

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Nutrient	Quantity
Total fats	56.8061 g
Protein	82.6353 g
Carbohydrates	1.6128 g
Energy	849.7606 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3053 g
Water	231.5966 g
Aspartic acid	1.7573 g
Calcium, Ca	1017.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0078 g
Lutein + zeaxanthin	19.76 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0358 g
Fatty acids, total saturated 22:0	0.0433 g
Carotene, beta	80.32 g
Niacin	15.2692 mg
Fatty acids, total saturated 18:4	0.0011 g
Vitamin A, RAE	325.76 g
Fatty acids, total trans-polyenoic	0.2672 g
Arginine	1.0382 g
Riboflavin	0.6193 mg
Fatty acids, total trans-polyenoic 22:4	0.0078 g
Tocopherol, beta	0.0224 mg
Fatty acids, total polyunsaturated 15:0	0.3685 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.174 g
Fatty acids, total saturated 20:1	0.124 g
Glutamic acid	6.3885 g
Sodium, Na	654.1069 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9771 g
Total lipid (fat)	56.8061 g
Manganese, Mn	0.0523 mg
Proline	4.1328 g
Fatty acids, total saturated 16:0	12.4151 g
Fatty acids, total polyunsaturated 16:1 t	0.1142 g
Fatty acids, total saturated 8:0	0.3662 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.915 g
Choline, total	168.5203 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2188 g
Fatty acids, total polyunsaturated 18:1 t	0.9813 g
Serine	1.8368 g
Fatty acids, total saturated 10:0	0.8625 g
Fatty acids, total saturated 18:0	4.6991 g
Fatty acids, total saturated 20:4 undifferentiated	0.0651 g
Vitamin B-6	1.5559 mg
Selenium, Se	82.3468 g
Ash	7.9771 g
Menaquinone-4	7.056 g
Fatty acids, total saturated 18:1 undifferentiated	21.5511 g
Pantothenic acid	1.9554 mg
Phenylalanine	1.8614 g
Fatty acids, total polyunsaturated 22:1 c	0.0022 g
Copper, Cu	0.2143 mg
Betaine	17.8987 mg
Thiamin	0.1334 mg
Retinol	318.96 g
Methionine	0.8781 g
Iron, Fe	4.3389 mg
Carbohydrate, by difference	1.6128 g
Phosphorus, P	1129.4144 mg
Folate, total	40.6667 g
Tocopherol, gamma	0.0784 mg
Fatty acids, total saturated 4:0	0.7627 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0022 g
Lycopene	1.12 g
Alanine	1.0237 g
Cholesterol	242.0269 mg
Valine	2.3957 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	2.8732 g
Glycine	0.569 g
Carotene, alpha	1.12 g
Fatty acids, total saturated 14:0	3.414 g
Zinc, Zn	13.1051 mg
Isoleucine	1.7214 g
Fatty acids, total saturated 12:0	0.9823 g
Fatty acids, total polyunsaturated	3.3491 g
Fatty acids, total saturated 14:1	0.3598 g
Fatty acids, total polyunsaturated 17:1	0.0694 g
Leucine	3.3141 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2638 g
Tocotrienol, alpha	0.1456 mg
Fatty acids, total trans-polyenoic 18:3i	0.0022 g
Vitamin A, IU	1200.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0293 g
Folate, DFE	40.6667 g
Tryptophan	0.4491 g
Fatty acids, total polyunsaturated 16:1 c	0.5186 g
Fatty acids, total polyunsaturated 18:1 c	8.9897 g
Fatty acids, total saturated 20:0	0.0821 g
Fatty acids, total saturated 6:0	0.607 g
Tyrosine	1.8962 g
Vitamin B-12	6.3539 g
Vitamin K (phylloquinone)	25.088 g
Fatty acids, total saturated	24.9014 g
Histidine	1.1928 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0022 g
Fatty acids, total monounsaturated	23.0836 g
Threonine	1.1626 g
Folate, food	40.6667 g
Fatty acids, total polyunsaturated 17:0	0.2786 g
Fatty acids, total polyunsaturated 24:0	0.0197 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0034 g
Cryptoxanthin, beta	3.44 g
Vitamin E (alpha-tocopherol)	2.0467 mg
Fatty acids, total trans	1.3615 g
Fatty acids, total trans-monoenoic	1.0945 g
Magnesium, Mg	89.8935 mg
Lysine	2.8952 g
Potassium, K	868.2418 mg
Cystine	0.3248 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	8 teaspoons	144.4	0	16
swiss cheese	4 slices	440.16	1.6128	34.7088
beef	0.5	265.2006	0	6.0973
spicy brown mustard	8 teaspoons	0	0	0
rye bread wheat	8 slices	0	0	0
deli coleslaw	1.33 1/3	0	0	0