Country Bread

1. Add liquids to the bread machine.

2. Mix together flour,salt,sugar,Vital Gluten. Add the yeast on top.

3. Bake in bread machine for 3 hours.

4. Lately,I have been using the Dough cycle. Remove from the machine.

5. Knead, cut dough in 1/2.

6. Form into 2 loaves.

7. Let rise 1 hour and.

8. Bake in a preheated oven 375*for 30 minutes.

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Nutrient	Quantity
Total fats	21.5193 g
Protein	51.2625 g
Carbohydrates	285.6364 g
Energy	1513.749 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3225 g
Water	367.633 g
Aspartic acid	2.2942 g
Calcium, Ca	132.352 mg
Lutein + zeaxanthin	558.345 g
Fiber, total dietary	24.972 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	11.055 g
Niacin	39.7461 mg
Arginine	2.0213 g
Riboflavin	3.4492 mg
Tocopherol, beta	0.8398 mg
Fatty acids, total saturated 20:1	0.06 g
Glutamic acid	16.4173 g
Sodium, Na	420.038 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1797 g
Total lipid (fat)	21.5193 g
Manganese, Mn	8.9816 mg
Fructose	0.09 g
Proline	6.6305 g
Fatty acids, total saturated 16:0	2.7101 g
Sucrose	5.2107 g
Choline, total	85.3845 mg
Sugars, total	6.1297 g
Serine	2.3079 g
Fatty acids, total saturated 18:0	0.3203 g
Vitamin B-6	0.8086 mg
Selenium, Se	196.1355 g
Ash	5.7068 g
Fatty acids, total saturated 18:1 undifferentiated	10.3901 g
Pantothenic acid	2.5375 mg
Phenylalanine	2.4421 g
Copper, Cu	1.1639 mg
Betaine	131.0535 mg
Thiamin	5.3773 mg
Methionine	0.842 g
Iron, Fe	16.12 mg
Carbohydrate, by difference	285.6364 g
Phosphorus, P	854.461 mg
Folate, total	909.585 g
Tocopherol, gamma	6.5092 mg
Alanine	1.6323 g
Valine	2.0468 g
Fatty acids, total saturated 18:2 undifferentiated	4.693 g
Glycine	1.8668 g
Fatty acids, total saturated 14:0	0.0021 g
Zinc, Zn	6.9309 mg
Isoleucine	1.7098 g
Maltose	0.192 g
Fatty acids, total polyunsaturated	5.0152 g
Tocotrienol, gamma	0.054 mg
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	3.3179 g
Tocotrienol, alpha	0.951 mg
Vitamin A, IU	20.31 IU
Folate, DFE	1376.76 g
Tryptophan	0.5988 g
Phytosterols	29.835 mg
Folic acid	667.41 g
Fatty acids, total saturated 20:0	0.0559 g
Starch	103.986 g
Tyrosine	1.169 g
Vitamin B-12	0.06 g
Vitamin K (phylloquinone)	12.1635 g
Fatty acids, total saturated	3.1395 g
Histidine	1.1646 g
Fatty acids, total monounsaturated	10.6468 g
Threonine	1.3182 g
Folate, food	242.175 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	4.0372 mg
Magnesium, Mg	325.987 mg
Lysine	1.1209 g
Potassium, K	1112.369 mg
Cystine	1.0478 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Honey	1 tablespoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Yeast	2 teaspoons	22.2	2.4504	0.108
Water	1.33 1/3	0	0	0
Wheat Flour	1.5 cups	612	129.546	4.5
white bread flour	1.5 cups	741.855	149.0492	3.4113
gluten	1 tablespoon	0	0	0