Country Captain ( East India Chicken Curry)

Country Captain ( East India Chicken Curry)


1. In a small food processor (mini-chopper), combine the garlic and ginger and puree to a paste.

2. Salt & pepper the chicken breast coat them in the flour or bread crumbs.

3. Heat oil in frying pan or dutch oven and saute chicken to a golden brown.

4. Remove, drain and place in a casserole.

5. Saute the onions and green peppers in the pan with the drippings, adding more oil if necessary, stirring, until lightly browned, about 3 minutes.

6. Add the garlic-ginger paste, bay leaf, curry powder,Garma Masalas, smoked paprika and jalapeno;cook, stirring, until lightly browned and fragrant, about 1 minute.

7. Add tomatoes and simmer until the pan is deglazed.

8. Pour sauce over the chicken and bake at 350 degrees for about 35-40 minutes or until chicken breast are tender. (I usually cover for the first 15 minutes and then uncover.).

9. During the last 5 minutes of cooking add the currants.

10. Serve over steamed rice garnished with toasted slivered almonds.

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Nutrition

Ingredients