1. Heat oil in heavy skillet on medium high heat. Combine flour, salt and Mrs. Dash in a medium bowl(set aside a tablespoon); dredge chicken breasts in flour mixture and brown in skillet, 2 or 3 at a time. Set aside. 2. Brown onion and mushroom in same skillet, add green pepper and garlic, saute for an additional 5 minutes. 3. Add water and stir, dissolving most of the browned bits from the bottom of the skillet. Add red wine and bring mixture to a boil. Slowly sprinkle reserve flour mixture into boiling sauce, stirring constantly to prevent lumps, until sauce is desired thickness (you probably won't use all of the reserved flour mixture). 4. Heat oven at 325. Place chicken in lidded casserole dish, pour sauce over top; cover and bake for 30 to 45 minutes. Sprinkle parsley over top for garnish. ---------------------------------------------------------------------------
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