Country Cooking Slow Cooker Neck Bones

1. Place the neck bones into a slow cooker. Sprinkle in the onion, garlic, salt, and thyme leaves. Pour in the vinegar and water.

2. Cover and cook on High until the meat is tender, about 4 hours.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	6.915 g
Protein	270.623 g
Carbohydrates	9.5194 g
Energy	1254.4947 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2358 g
Water	2097.1842 g
Aspartic acid	0.1077 g
Calcium, Ca	1732.8876 mg
Lutein + zeaxanthin	4.24 g
Fiber, total dietary	1.379 g
Carotene, beta	1.15 g
Niacin	15.1042 mg
Vitamin A, RAE	408.0009 g
Arginine	0.1299 g
Riboflavin	2.0688 mg
Glutamic acid	0.253 g
Sodium, Na	948.3901 mg
Fatty acids, total saturated 16:1 undifferentiated	0.204 g
Total lipid (fat)	6.915 g
Manganese, Mn	0.249 mg
Fructose	0.903 g
Proline	0.0174 g
Fatty acids, total saturated 16:0	1.2556 g
Sucrose	0.693 g
Choline, total	890.36 mg
Sugars, total	3.064 g
Serine	0.0318 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.4788 g
Fatty acids, total saturated 20:4 undifferentiated	0.7072 g
Vitamin B-6	1.8272 mg
Selenium, Se	230.183 g
Ash	17.3666 g
Fatty acids, total saturated 18:1 undifferentiated	1.0029 g
Pantothenic acid	0.1397 mg
Phenylalanine	0.034 g
Copper, Cu	3.5215 mg
Betaine	0.07 mg
Thiamin	1.6822 mg
Retinol	408.0009 g
Methionine	0.0082 g
Iron, Fe	19.3445 mg
Carbohydrate, by difference	9.5194 g
Phosphorus, P	2482.6716 mg
Folate, total	217.5705 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3128 g
Alanine	0.0266 g
Cholesterol	680.0015 mg
Valine	0.0409 g
Fatty acids, total saturated 18:2 undifferentiated	0.4785 g
Glycine	0.0355 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.03 g
Zinc, Zn	13.8249 mg
Isoleucine	0.0293 g
Fatty acids, total polyunsaturated	2.3463 g
Leucine	0.0452 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	1362.2131 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1632 g
Folate, DFE	217.5705 g
Tryptophan	0.0157 g
Vitamin C, total ascorbic acid	7.988 mg
Phytosterols	10.5 mg
Tyrosine	0.0171 g
Vitamin B-12	13.6 g
Vitamin K (phylloquinone)	1.793 g
Fatty acids, total saturated	1.7646 g
Histidine	0.02 g
Fatty acids, total monounsaturated	1.2069 g
Threonine	0.0288 g
Folate, food	217.5705 g
Vitamin E (alpha-tocopherol)	6.8212 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4488 g
Magnesium, Mg	300.3596 mg
Lysine	0.0519 g
Potassium, K	3266.5951 mg
Cystine	0.0086 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic	3 cloves	13.41	2.9754	0.045
Onion	1	28	6.538	0.07
Water	4 cups	0	0	0
white vinegar	1 tablespoon	2.682	0.006	0
thyme leaf	1 teaspoon	1210.4027	0	6.8
pork neck	3 pounds	1210.4027	0	6.8