Country-Style Spaghetti And Meatballs

1. In a large saucepan, add first 8 ingredients.

2. Bring to a boil over medium-high heat, stirring occasionally.

3. Lower heat and simmer for 40 minutes, stirring occasionally.

4. Add meatballs.

5. Simmer and occasionlly stir for 20 additional minutes.

6. Serve over hot cooked spaghetti.

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Nutrient	Quantity
Total fats	4.4326 g
Protein	14.5009 g
Carbohydrates	82.7901 g
Energy	368.2983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7216 g
Water	1201.6008 g
Aspartic acid	2.0507 g
Calcium, Ca	271.851 mg
Lutein + zeaxanthin	719.4656 g
Fiber, total dietary	20.2202 g
Carotene, beta	3954.597 g
Niacin	12.3271 mg
Vitamin A, RAE	355.2631 g
Arginine	0.4298 g
Riboflavin	0.4416 mg
Tocopherol, beta	0.0447 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0133 g
Fatty acids, total saturated 20:1	0.0017 g
Glutamic acid	6.0214 g
Sodium, Na	205.2426 mg
Fatty acids, total saturated 16:1 undifferentiated	0.018 g
Total lipid (fat)	4.4326 g
Manganese, Mn	1.7876 mg
Fructose	16.0901 g
Proline	0.3339 g
Fatty acids, total saturated 16:0	0.7134 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	0.5283 g
Choline, total	133.6068 mg
Sugars, total	45.0894 g
Serine	0.4497 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.126 g
Vitamin B-6	1.2135 mg
Selenium, Se	10.5141 g
Ash	8.653 g
Fatty acids, total saturated 18:1 undifferentiated	0.4448 g
Pantothenic acid	2.302 mg
Phenylalanine	0.4644 g
Copper, Cu	1.0964 mg
Betaine	1.3811 mg
Thiamin	0.4405 mg
Methionine	0.1082 g
Iron, Fe	8.5438 mg
Carbohydrate, by difference	82.7901 g
Phosphorus, P	308.2744 mg
Folate, total	148.125 g
Tocopherol, gamma	1.949 mg
Lycopene	60394.4772 g
Alanine	0.4759 g
Valine	0.3649 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	1.0616 g
Glycine	0.3612 g
Carotene, alpha	573.5881 g
Glucose (dextrose)	15.3995 g
Fatty acids, total saturated 14:0	0.0113 g
Zinc, Zn	2.7728 mg
Isoleucine	0.3533 g
Maltose	0.476 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0146 g
Fatty acids, total polyunsaturated	1.7857 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.5015 g
Tocotrienol, alpha	0.0496 mg
Vitamin A, IU	7082.4389 IU
Folate, DFE	148.125 g
Tryptophan	0.1254 g
Vitamin C, total ascorbic acid	108.4997 mg
Phytosterols	36.0502 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0179 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.374 g
Tyrosine	0.2755 g
Vitamin K (phylloquinone)	79.6418 g
Fatty acids, total saturated	0.8728 g
Histidine	0.2378 g
Fatty acids, total monounsaturated	0.4692 g
Threonine	0.4379 g
Folate, food	148.125 g
Cryptoxanthin, beta	15.1635 g
Vitamin E (alpha-tocopherol)	10.7647 mg
Magnesium, Mg	187.5723 mg
Lysine	0.4615 g
Potassium, K	3315.1247 mg
Cystine	0.1446 g
Fluoride, F	10.4725 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Spaghetti	16 ounces	140.6135	31.3432	2.5855
Tomato	2 cans	80.4198	17.3796	0.8936
Oregano	2 teaspoons	5.3	1.3784	0.0856
Water	1 cup	0	0	0
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato paste	1 can	139.4	32.147	0.799
Basil	2 teaspoons	0.4063	0.0468	0.0113
cayenne pepper	0 teaspoon	0.7155	0.1274	0.0389
italian meatball	3 dozen	0	0	0