County Fair First Prize Blue Ribbon Lemon Bars

1. First Make the Base:

2. 2 cups flour.

3. ¼ cup sugar.

4. 1 cup butter softened.

5. Preheat Oven to 350.

6. Cut ingredients together in a large bowl.

7. Pat crust into 13 X 9 inch baking dish.

8. Bake for 15 minutes.

9. Then:

10. Make the Topping :

11. 2 cups sugar.

12. 1 tsp baking powder.

13. ¼ cup flour.

14. 3 eggs.

15. 2/3 cup lemon juice.

16. Grated rind of 2 lemons.

17. Mix ingredients together in a large bowl and pour over crust. Bake another 20 minutes.

18. Cool, sprinkle with powdered sugar and cut into squares.

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Nutrient	Quantity
Total fats	134.3691 g
Protein	81.0525 g
Carbohydrates	380.8673 g
Energy	2981.3414 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1718 g
Water	317.26 g
Aspartic acid	7.6955 g
Calcium, Ca	1412.0127 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	779.8717 g
Fiber, total dietary	30.6485 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	1.8917 g
Niacin	22.6737 mg
Vitamin A, RAE	247.2883 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	9.199 g
Riboflavin	2.0021 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0136 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0686 g
Fatty acids, total saturated 20:1	0.2013 g
Glutamic acid	15.5088 g
Sodium, Na	881.5184 mg
Fatty acids, total saturated 16:1 undifferentiated	0.663 g
Total lipid (fat)	134.3691 g
Manganese, Mn	7.3766 mg
Fructose	1.7893 g
Proline	3.5977 g
Fatty acids, total saturated 16:0	14.7601 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.316 g
Sucrose	50.7905 g
Choline, total	467.7745 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	55.3452 g
Serine	4.7665 g
Fatty acids, total saturated 10:0	0.0415 g
Fatty acids, total saturated 18:0	6.151 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	2.0723 mg
Selenium, Se	93.9732 g
Ash	19.0674 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	49.4545 g
Pantothenic acid	6.783 mg
Phenylalanine	4.2873 g
Copper, Cu	4.4363 mg
Betaine	0.45 mg
Thiamin	3.6178 mg
Retinol	240 g
Methionine	2.4362 g
Iron, Fe	10.6318 mg
Carbohydrate, by difference	380.8673 g
Phosphorus, P	2527.1976 mg
Folate, total	351.845 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	4.386 g
Cholesterol	558 mg
Valine	4.7747 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	52.9163 g
Glycine	4.4197 g
Carotene, alpha	0.0883 g
Glucose (dextrose)	2.1654 g
Fatty acids, total saturated 14:0	0.3662 g
Zinc, Zn	15.7012 mg
Isoleucine	3.6159 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	54.5998 g
Fatty acids, total saturated 14:1	0.0138 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	6.4447 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	982.5033 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	351.845 g
Tryptophan	1.414 g
Vitamin C, total ascorbic acid	67.6337 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.0885 g
Fatty acids, total saturated 20:0	0.0045 g
Tyrosine	3.5311 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	0.45 g
Fatty acids, total saturated	22.1101 g
Histidine	2.1919 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	50.3993 g
Threonine	3.2712 g
Folate, food	351.845 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	21.7734 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	2.1798 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	371.7187 mg
Lysine	3.3925 g
Potassium, K	1636.0617 mg
Cystine	1.6101 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Lemon	2	2.5617	0.8233	0.0265
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	1 cup	1368	62.856	115.2
Lemon juice	0.66 cup	35.7867	11.224	0.3904
Egg	3	214.5	1.08	14.265
flour	2 cups	1156.56	253.2108	4.4872