Coward'S Salsa

1. Mix all ingredients together.

2. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	79.6998 g
Protein	17.9735 g
Carbohydrates	19.4877 g
Energy	852.86 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9684 g
Water	303.7703 g
Aspartic acid	0.2009 g
Calcium, Ca	238.4613 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0061 g
Lutein + zeaxanthin	3.0667 g
Fiber, total dietary	3.968 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0138 g
Fatty acids, total saturated 22:0	0.0084 g
Carotene, beta	62.2587 g
Niacin	2.2259 mg
Vitamin A, RAE	780.0027 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.0897 g
Riboflavin	0.5597 mg
Fatty acids, total trans-polyenoic 22:4	0.0008 g
Fatty acids, total polyunsaturated 15:0	0.1311 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0521 g
Fatty acids, total saturated 20:1	0.0222 g
Glutamic acid	0.516 g
Sodium, Na	2012.2947 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0489 g
Total lipid (fat)	79.6998 g
Manganese, Mn	0.0115 mg
Proline	0.2377 g
Fatty acids, total saturated 16:0	23.5583 g
Fatty acids, total saturated 8:0	0.744 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3358 g
Choline, total	76.4096 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0621 g
Fatty acids, total polyunsaturated 18:1 t	0.5106 g
Sugars, total	18.5523 g
Serine	0.1464 g
Fatty acids, total saturated 10:0	1.5372 g
Fatty acids, total saturated 18:0	8.9207 g
Fatty acids, total saturated 20:4 undifferentiated	0.0192 g
Vitamin B-6	0.1221 mg
Selenium, Se	8.9603 g
Ash	10.5354 g
Vitamin D	47.628 IU
Menaquinone-4	4.6 g
Fatty acids, total saturated 18:1 undifferentiated	18.7558 g
Pantothenic acid	0.3619 mg
Phenylalanine	0.1204 g
Copper, Cu	0.0478 mg
Betaine	0.46 mg
Thiamin	0.0607 mg
Retinol	773.1667 g
Methionine	0.0598 g
Iron, Fe	2.6165 mg
Carbohydrate, by difference	19.4877 g
Phosphorus, P	264.6547 mg
Folate, total	31.816 g
Tocopherol, gamma	0.23 mg
Fatty acids, total saturated 4:0	1.8836 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0046 g
Alanine	0.0889 g
Cholesterol	249.3533 mg
Valine	0.1495 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0146 g
Fatty acids, total saturated 18:2 undifferentiated	1.9302 g
Glycine	0.0583 g
Fatty acids, total saturated 14:0	7.944 g
Zinc, Zn	1.4097 mg
Isoleucine	0.125 g
Fatty acids, total saturated 12:0	1.1977 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1211 g
Fatty acids, total polyunsaturated	2.9561 g
Fatty acids, total saturated 14:1	0.1027 g
Fatty acids, total polyunsaturated 17:1	0.0054 g
Leucine	0.2469 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0153 mg
Vitamin A, IU	3081.648 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0084 g
Folate, DFE	31.816 g
Tryptophan	0.0322 g
Vitamin C, total ascorbic acid	0.69 mg
Fatty acids, total polyunsaturated 16:1 c	0.2254 g
Fatty acids, total polyunsaturated 18:1 c	2.655 g
Fatty acids, total saturated 20:0	0.0207 g
Fatty acids, total saturated 6:0	0.6954 g
Lactose	2.6143 g
Tyrosine	0.1165 g
Vitamin B-12	1.0682 g
Vitamin K (phylloquinone)	6.5932 g
Fatty acids, total saturated	48.6434 g
Histidine	0.0705 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0046 g
Fatty acids, total monounsaturated	21.8271 g
Threonine	0.1089 g
Folate, food	31.816 g
Fatty acids, total polyunsaturated 17:0	0.0828 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0046 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0008 g
Cryptoxanthin, beta	0.7667 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	2.0377 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0008 g
Fatty acids, total trans	0.6103 g
Fatty acids, total trans-monoenoic	0.5106 g
Magnesium, Mg	21.2747 mg
Lysine	0.2108 g
Potassium, K	349.8493 mg
Fatty acids, total polyunsaturated 24:1 c	0.0008 g
Cystine	0.0222 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	8 ounces	669.06	7.938	64.8648
Cream	0.33 cup	151.8	3.5497	14.835
picante sauce	0.5 cup	32	8	0