Cowboy And Indians Soup - Chuck Wagon Chili Crock Pot

1. Combine all ingredients except beans in slow cooker.

2. Cover and cook on low 5-6 hours.

3. Add beans and cook 30 minutes.

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Nutrient	Quantity
Total fats	25.4594 g
Protein	217.3901 g
Carbohydrates	50.2316 g
Energy	1280.5424 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1608 g
Water	2000.0008 g
Aspartic acid	0.9181 g
Calcium, Ca	283.9602 mg
Lutein + zeaxanthin	13.76 g
Fiber, total dietary	9.526 g
Carotene, beta	1249.1 g
Niacin	62.9872 mg
Vitamin A, RAE	115.2 g
Fatty acids, total trans-polyenoic	0.1995 g
Arginine	0.4752 g
Riboflavin	1.3613 mg
Fatty acids, total polyunsaturated 15:0	0.0997 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.136 g
Fatty acids, total saturated 20:1	0.0272 g
Glutamic acid	2.4651 g
Sodium, Na	573.5078 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6383 g
Total lipid (fat)	25.4594 g
Manganese, Mn	0.9547 mg
Fructose	4.128 g
Proline	0.1272 g
Fatty acids, total saturated 16:0	5.3993 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3717 g
Sucrose	3.168 g
Choline, total	642.1133 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1541 g
Fatty acids, total polyunsaturated 18:1 t	0.8251 g
Sugars, total	28.028 g
Serine	0.1938 g
Fatty acids, total saturated 10:0	0.0092 g
Fatty acids, total saturated 18:0	3.2476 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	6.6521 mg
Selenium, Se	195.1991 g
Ash	18.8304 g
Fatty acids, total saturated 18:1 undifferentiated	8.3974 g
Pantothenic acid	8.3766 mg
Phenylalanine	0.2026 g
Copper, Cu	1.133 mg
Betaine	69.2268 mg
Thiamin	0.8467 mg
Methionine	0.047 g
Iron, Fe	19.3834 mg
Carbohydrate, by difference	50.2316 g
Phosphorus, P	2124.9177 mg
Folate, total	211.2469 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0181 g
Alanine	0.1975 g
Cholesterol	498.6678 mg
Valine	0.1963 g
Fatty acids, total saturated 18:2 undifferentiated	1.0614 g
Glycine	0.2 g
Carotene, alpha	280.8 g
Glucose (dextrose)	6.304 g
Fatty acids, total saturated 14:0	0.5659 g
Zinc, Zn	33.5963 mg
Isoleucine	0.1622 g
Fatty acids, total saturated 12:0	0.0091 g
Fatty acids, total polyunsaturated	1.3401 g
Fatty acids, total saturated 14:1	0.1088 g
Leucine	0.2569 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1995 g
Tocotrienol, alpha	0.128 mg
Vitamin A, IU	2318.14 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0363 g
Folate, DFE	211.2469 g
Tryptophan	0.0812 g
Vitamin C, total ascorbic acid	109.792 mg
Phytosterols	48 mg
Fatty acids, total polyunsaturated 18:1 c	7.4256 g
Fatty acids, total saturated 20:0	0.0272 g
Tyrosine	0.1253 g
Vitamin B-12	11.5147 g
Vitamin K (phylloquinone)	45.902 g
Fatty acids, total saturated	9.5973 g
Histidine	0.1164 g
Fatty acids, total monounsaturated	9.1717 g
Threonine	0.1846 g
Folate, food	211.2469 g
Fatty acids, total polyunsaturated 17:0	0.2357 g
Vitamin E (alpha-tocopherol)	3.4315 mg
Fatty acids, total trans	1.0245 g
Fatty acids, total trans-monoenoic	0.8251 g
Magnesium, Mg	292.2538 mg
Lysine	0.2996 g
Potassium, K	4326.467 mg
Cystine	0.0743 g
Fluoride, F	3.52 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	2 cups	128	29.888	0.32
Tomato	2 cups	82.8	18.36	0.72
Water	3 cups	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
chili powder	1 package	0	0	0
beef	2	1060.8024	0	24.3894
pinto bean	4 cups	0	0	0