Cowboy Barbecue Sauce

1. Bring all ingredients except garlic in sauce pan and heat to a light boil.

2. Remove from heat and cool.

3. Add garlic and stir well.

4. Pour into pint jars to store.

5. Can be kept for several weeks in the fridge, for longer storage, freeze in freezer.

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Nutrient	Quantity
Total fats	52.2565 g
Protein	181.835 g
Carbohydrates	114.035 g
Energy	1661.5346 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.0059 g
Water	1251.9581 g
Aspartic acid	1.073 g
Calcium, Ca	1542.0196 mg
Lutein + zeaxanthin	266.2039 g
Fiber, total dietary	12.7496 g
Fatty acids, total saturated 22:0	0.0924 g
Carotene, beta	1536.602 g
Niacin	15.658 mg
Vitamin A, RAE	465.7444 g
Fatty acids, total trans-polyenoic	0.1022 g
Arginine	0.5431 g
Riboflavin	1.9043 mg
Tocopherol, beta	0.0028 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.6014 g
Fatty acids, total saturated 20:1	0.3695 g
Glutamic acid	3.1376 g
Stigmasterol	0.84 mg
Sodium, Na	7250.5742 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6313 g
Total lipid (fat)	52.2565 g
Manganese, Mn	2.011 mg
Fructose	2.7157 g
Proline	1.5144 g
Fatty acids, total saturated 16:0	6.9234 g
Fatty acids, total saturated 8:0	0.1429 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.2485 g
Sucrose	1.1652 g
Choline, total	587.3309 mg
Fatty acids, total polyunsaturated 18:1 t	0.0084 g
Sugars, total	58.8215 g
Serine	0.7734 g
Fatty acids, total saturated 10:0	0.3332 g
Fatty acids, total saturated 18:0	3.0289 g
Fatty acids, total saturated 20:4 undifferentiated	0.4125 g
Vitamin B-6	1.7334 mg
Selenium, Se	146.4166 g
Ash	49.6908 g
Vitamin D	49.815 IU
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	23.4179 g
Pantothenic acid	0.8507 mg
Phenylalanine	0.7061 g
Beta-sitosterol	115.64 mg
Copper, Cu	2.8236 mg
Betaine	5.9962 mg
Thiamin	1.4414 mg
Retinol	335.8875 g
Methionine	0.3239 g
Iron, Fe	19.8225 mg
Carbohydrate, by difference	114.035 g
Phosphorus, P	1996.0878 mg
Folate, total	221.0735 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Tocopherol, gamma	8.5605 mg
Fatty acids, total saturated 4:0	0.4678 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1825 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	43612.2174 g
Alanine	0.471 g
Cholesterol	442.8367 mg
Valine	0.8904 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.021 g
Fatty acids, total saturated 18:2 undifferentiated	7.7033 g
Glycine	0.315 g
Carotene, alpha	46.9187 g
Glucose (dextrose)	2.4967 g
Fatty acids, total saturated 14:0	1.541 g
Zinc, Zn	10.58 mg
Isoleucine	0.8037 g
Maltose	0.0608 g
Tocopherol, delta	0.2772 mg
Fatty acids, total saturated 12:0	0.2832 g
Fatty acids, total polyunsaturated	11.6821 g
Fatty acids, total saturated 14:1	0.0071 g
Leucine	1.3217 g
Tocotrienol, alpha	0.1257 mg
Vitamin A, IU	3733.5804 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0952 g
Folate, DFE	222.2885 g
Tryptophan	0.1728 g
Vitamin C, total ascorbic acid	161.0873 mg
Phytosterols	26.061 mg
Folic acid	2.43 g
Galactose	0.0207 g
Fatty acids, total polyunsaturated 18:1 c	17.379 g
Fatty acids, total saturated 20:0	0.182 g
Fatty acids, total saturated 6:0	0.2435 g
Campesterol	67.48 mg
Lactose	0.0851 g
Tyrosine	0.6549 g
Vitamin B-12	8.3585 g
Vitamin K (phylloquinone)	71.8315 g
Fatty acids, total saturated	13.2859 g
Histidine	0.4276 g
Fatty acids, total monounsaturated	24.4316 g
Threonine	0.5084 g
Folate, food	218.6435 g
Vitamin D (D2 + D3)	1.215 g
Cryptoxanthin, beta	16.6725 g
Vitamin D3 (cholecalciferol)	1.215 g
Vitamin E (alpha-tocopherol)	16.1315 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2618 g
Fatty acids, total trans	0.1106 g
Fatty acids, total trans-monoenoic	0.0084 g
Magnesium, Mg	283.6045 mg
Lysine	1.0327 g
Potassium, K	4332.3927 mg
Cystine	0.1059 g
Fluoride, F	4.7196 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 cup	53.68	16.836	0.5856
Beer	1 can	0	0	0
Soy sauce	1 tablespoon	8.48	0.7888	0.0912
Worcestershire sauce	0.25 cup	53.625	13.3788	0
Mustard	1 tablespoon	0.945	0.1634	0.0147
black pepper	2 tablespoons	34.638	8.8251	0.4499
Sauce	0.5 cup	239.355	6.6582	18.1278
Garlic Clove	3	706.0667	0	3.9667
canola oil	2 tablespoons	247.52	0	28
dijon mustard	0.33 cup	706.0667	0	3.9667
red wine vinegar	1.5 1/2	4.2465	0.0603	0
dark brown sugar	1.5 1/2	706.0667	0	3.9667
chili sauce	12 ounces	312.9784	67.3244	1.0206
tabasco sauce	0.25 teaspoon	706.0667	0	3.9667
heinz ketchup	28 ounces	706.0667	0	3.9667