Crab And Apple Salad With Lemon Dressing

1. Place the apple, celery, dill, lemon juice and crab in a bowl and toss gently to combine then set aside.

2. To make the dressing, place the ingredients in a bowl and stir to combine.

3. To serve, top the lettuce leaves with the crab mixture, then drizzle over the dressing.

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Nutrient	Quantity
Total fats	52.8132 g
Protein	103.8346 g
Carbohydrates	32.3562 g
Energy	1012.104 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5032 g
Water	596.2382 g
Aspartic acid	0.0875 g
Calcium, Ca	981.49 mg
Lutein + zeaxanthin	69.8575 g
Fiber, total dietary	8.363 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	68.7025 g
Niacin	6.3467 mg
Vitamin A, RAE	163.786 g
Arginine	0.3258 g
Riboflavin	0.8564 mg
Fatty acids, total polyunsaturated 15:0	0.006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	0.0312 g
Sodium, Na	1275.1875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6258 g
Total lipid (fat)	52.8132 g
Manganese, Mn	0.5527 mg
Fructose	7.5875 g
Proline	0.0075 g
Fatty acids, total saturated 16:0	5.7053 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	2.6531 g
Choline, total	340.4677 mg
Sugars, total	13.4314 g
Serine	0.0125 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.1245 g
Fatty acids, total saturated 20:4 undifferentiated	0.26 g
Vitamin B-6	0.7235 mg
Selenium, Se	89.7473 g
Ash	10.341 g
Fatty acids, total saturated 18:1 undifferentiated	36.3185 g
Pantothenic acid	0.1635 mg
Phenylalanine	0.1763 g
Copper, Cu	1.506 mg
Betaine	0.125 mg
Thiamin	0.7396 mg
Retinol	155.8 g
Methionine	0.0372 g
Iron, Fe	11.3072 mg
Carbohydrate, by difference	32.3562 g
Phosphorus, P	1003.366 mg
Folate, total	84.32 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.115 g
Alanine	0.0138 g
Cholesterol	288.28 mg
Valine	0.2972 g
Fatty acids, total saturated 18:2 undifferentiated	4.7417 g
Glycine	0.0113 g
Glucose (dextrose)	3.2034 g
Fatty acids, total saturated 14:0	0.0326 g
Zinc, Zn	6.4552 mg
Isoleucine	0.2008 g
Fatty acids, total saturated 12:0	0.0027 g
Fatty acids, total polyunsaturated	5.8185 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.2493 g
Vitamin A, IU	662.971 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.06 g
Folate, DFE	84.32 g
Tryptophan	0.0012 g
Vitamin C, total ascorbic acid	16.9438 mg
Phytosterols	46.248 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.0754 g
Starch	0.0625 g
Tyrosine	0.0012 g
Vitamin B-12	5.1392 g
Vitamin K (phylloquinone)	65.542 g
Fatty acids, total saturated	7.0893 g
Histidine	0.0868 g
Fatty acids, total monounsaturated	37.0896 g
Threonine	0.1524 g
Folate, food	84.32 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	17.84 g
Vitamin E (alpha-tocopherol)	5.2883 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.165 g
Magnesium, Mg	174.742 mg
Lysine	0.2766 g
Potassium, K	1645.1665 mg
Cystine	0.0012 g
Fluoride, F	4.125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Apple	1	65	17.2625	0.2125
Mayonnaise	0.5 cup	418.76	0	46.4
Vinegar	1 tablespoon	3.129	0.1386	0
black pepper	0	0	0	0
dill	0.25 cup	76.86	13.9028	3.6641
dijon mustard	0.5 tablespoon	445	0	2.5
celery rib	3	445	0	2.5
blue crab meat	500 g	445	0	2.5
romaine lettuce heart	1	445	0	2.5