Crab And Lobster Stuffed Mushrooms

1. Preheat the oven to 375 degrees F (190 degrees C). Brush a large baking sheet with about 1/4 cup of melted butter. Arrange mushroom caps in a single layer over the baking sheet.

2. In a medium bowl, mix together the crushed croutons, remaining 1/2 cup butter, shredded cheese, crabmeat, lobster and garlic. Spoon into mushroom caps where the stems used to be.

3. Bake for 10 to 12 minutes in the preheated oven, or until lightly browned on the top. Sprinkle with additional cheese if desired, and serve hot!

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Nutrient	Quantity
Total fats	92.9968 g
Protein	137.1705 g
Carbohydrates	108.4213 g
Energy	1743.7842 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7566 g
Water	784.9097 g
Aspartic acid	4.6241 g
Calcium, Ca	1368.9614 mg
Lutein + zeaxanthin	4.08 g
Fiber, total dietary	30.1453 g
Carotene, beta	1.275 g
Niacin	35.0477 mg
Vitamin A, RAE	141.4003 g
Arginine	5.7524 g
Riboflavin	2.6919 mg
Fatty acids, total saturated 20:1	0.1206 g
Glutamic acid	11.6465 g
Sodium, Na	696.0258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3365 g
Total lipid (fat)	92.9968 g
Manganese, Mn	4.2423 mg
Proline	2.346 g
Fatty acids, total saturated 16:0	8.4129 g
Choline, total	300.5833 mg
Sugars, total	11.0505 g
Serine	2.6276 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	3.9768 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	2.4639 mg
Selenium, Se	116.886 g
Ash	18.8837 g
Vitamin D	81.6467 IU
Fatty acids, total saturated 18:1 undifferentiated	33.457 g
Pantothenic acid	8.3338 mg
Phenylalanine	2.4252 g
Copper, Cu	4.8149 mg
Thiamin	3.1593 mg
Retinol	136.0003 g
Methionine	1.2908 g
Iron, Fe	14.3819 mg
Carbohydrate, by difference	108.4213 g
Phosphorus, P	2751.141 mg
Folate, total	343.7323 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	2.5843 g
Cholesterol	226.6672 mg
Valine	2.6771 g
Fatty acids, total saturated 18:2 undifferentiated	37.7464 g
Glycine	3.0301 g
Glucose (dextrose)	10.7955 g
Fatty acids, total saturated 14:0	0.2329 g
Zinc, Zn	18.1201 mg
Isoleucine	2.0744 g
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	39.0863 g
Leucine	3.6406 g
Vitamin A, IU	576.2294 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	366.8323 g
Tryptophan	0.8107 g
Vitamin C, total ascorbic acid	7.956 mg
Folic acid	33 g
Campesterol	9.0719 mg
Tyrosine	1.8184 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	0.8868 g
Fatty acids, total saturated	13.151 g
Histidine	1.3025 g
Fatty acids, total monounsaturated	33.948 g
Threonine	2.0791 g
Folate, food	310.7323 g
Vitamin D (D2 + D3)	1.8144 g
Vitamin D2 (ergocalciferol)	1.8144 g
Vitamin E (alpha-tocopherol)	2.2871 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	369.8605 mg
Lysine	1.7886 g
Potassium, K	3306.2464 mg
Cystine	0.8427 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.75 cup	1026	47.142	86.4
Mozzarella cheese	1 cup	0	0	0
Garlic	3 tablespoons	37.995	8.4303	0.1275
Mushroom	1 pound	154.2216	30.799	2.2226
Crabmeat	1 can	0	0	0
crouton	1 cup	122.1	22.05	1.98
lobster tail	1 pound	403.4676	0	2.2667