Crab Cakes From Joe'S Crab Shack

1. Mix all ingredients together.

2. Make into 4 oz. patties

3. Coat with flour and fry in 1 inch of oil until golden brown.

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Nutrient	Quantity
Total fats	98.7998 g
Protein	190.8982 g
Carbohydrates	15.2101 g
Energy	1762.6181 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.715 g
Water	899.6168 g
Aspartic acid	19.6041 g
Calcium, Ca	743.3525 mg
Lutein + zeaxanthin	2678.689 g
Fiber, total dietary	2.1843 g
Fatty acids, total saturated 22:0	0.139 g
Carotene, beta	1666.3817 g
Niacin	12.8791 mg
Fatty acids, total saturated 18:4	0.136 g
Vitamin A, RAE	547.0655 g
Arginine	16.3077 g
Riboflavin	1.0309 mg
Tocopherol, beta	0.0425 mg
Fatty acids, total polyunsaturated 15:0	0.0188 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0079 g
Fatty acids, total saturated 20:1	0.3933 g
Glutamic acid	31.7343 g
Sodium, Na	11348.6437 mg
Fatty acids, total saturated 16:1 undifferentiated	1.8756 g
Total lipid (fat)	98.7998 g
Manganese, Mn	1.0561 mg
Fructose	0.1819 g
Proline	6.4625 g
Fatty acids, total saturated 16:0	13.4405 g
Fatty acids, total saturated 8:0	0.0124 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0012 g
Sucrose	0.1041 g
Choline, total	716.8863 mg
Sugars, total	4.4268 g
Serine	8.0955 g
Fatty acids, total saturated 10:0	0.0386 g
Fatty acids, total saturated 18:0	3.4803 g
Fatty acids, total saturated 20:4 undifferentiated	0.7622 g
Vitamin B-6	1.9777 mg
Selenium, Se	414.2604 g
Ash	22.9654 g
Vitamin D	185.3 IU
Fatty acids, total saturated 18:1 undifferentiated	54.7996 g
Pantothenic acid	6.4556 mg
Phenylalanine	8.0503 g
Copper, Cu	10.9871 mg
Betaine	1.1744 mg
Thiamin	0.6995 mg
Retinol	405.0235 g
Methionine	5.2796 g
Iron, Fe	13.328 mg
Carbohydrate, by difference	15.2101 g
Phosphorus, P	2939.2537 mg
Folate, total	637.6363 g
Dihydrophylloquinone	0.085 g
Tocopherol, gamma	1.5913 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	2.684 g
Fatty acids, total saturated 22:1 undifferentiated	0.3522 g
Lycopene	0.92 g
Alanine	10.7345 g
Cholesterol	1453.8244 mg
Valine	9.1341 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	8.9619 g
Glycine	11.0594 g
Carotene, alpha	33.192 g
Glucose (dextrose)	0.2646 g
Fatty acids, total saturated 14:0	0.2531 g
Zinc, Zn	71.5969 mg
Isoleucine	9.2929 g
Maltose	0.0595 g
Tocopherol, delta	0.051 mg
Fatty acids, total saturated 12:0	0.0484 g
Fatty acids, total polyunsaturated	14.7142 g
Fatty acids, total saturated 14:1	0.0213 g
Leucine	15.2234 g
Tocotrienol, alpha	0.0646 mg
Vitamin A, IU	4176.7326 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2811 g
Folate, DFE	637.6363 g
Tryptophan	2.6055 g
Vitamin C, total ascorbic acid	117.1613 mg
Phytosterols	5.732 mg
Galactose	0.0664 g
Fatty acids, total polyunsaturated 18:1 c	0.0302 g
Fatty acids, total saturated 20:0	0.1277 g
Fatty acids, total saturated 6:0	0.0006 g
Lactose	0.0595 g
Tyrosine	6.462 g
Vitamin B-12	106.11 g
Vitamin K (phylloquinone)	583.5212 g
Fatty acids, total saturated	17.7376 g
Histidine	3.9424 g
Fatty acids, total monounsaturated	57.4693 g
Threonine	7.731 g
Folate, food	637.6363 g
Fatty acids, total polyunsaturated 17:0	0.0743 g
Vitamin D (D2 + D3)	4.59 g
Fatty acids, total polyunsaturated 24:0	0.0448 g
Cryptoxanthin, beta	35.2667 g
Vitamin D3 (cholecalciferol)	4.59 g
Vitamin E (alpha-tocopherol)	5.8954 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	1.1668 g
Magnesium, Mg	606.4406 mg
Lysine	16.3683 g
Potassium, K	3025.8745 mg
Cystine	2.2024 g
Fluoride, F	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Lemon juice	2 teaspoons	2.2367	0.7015	0.0244
Mayonnaise	0.66 cup	558.3467	0	61.8667
Parsley	0.5 cup	10.8	1.899	0.237
Egg yolk	5	273.7	3.0515	22.559
Crabmeat	2 lb	879.4687	0	13.9627
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
black pepper	2 teaspoons	11.546	2.9417	0.15
dijon mustard	2 teaspoons	0	0	0
breadcrumb	2.5 cups	0	0	0
red pepper flake	0.25 teaspoon	0	0	0
blackening seasoning	0.25 teaspoon	0	0	0