Crab Croissants

1. In a medium bowl, mix together the crabmeat, blue cheese dressing, mayonnaise, bread crumbs, onion, and garlic. Gently fold in tomato, and season with salt and pepper to taste. Asiago cheese can be folded into the mixture, or sprinkled over the top when serving.

2. Spread about 1/2 cup of the mixture on half of each croissant, and top with the other halves.

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Nutrient	Quantity
Total fats	122.3746 g
Protein	88.005 g
Carbohydrates	109.5368 g
Energy	1904.6066 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.737 g
Water	701.4362 g
Aspartic acid	1.2479 g
Calcium, Ca	725.1333 mg
Lutein + zeaxanthin	294.5667 g
Fiber, total dietary	10.5433 g
Fatty acids, total saturated 22:0	0.0534 g
Carotene, beta	848.8133 g
Niacin	12.3844 mg
Vitamin A, RAE	207.4934 g
Arginine	0.8388 g
Riboflavin	1.1929 mg
Tocopherol, beta	0.0614 mg
Fatty acids, total polyunsaturated 15:0	0.0039 g
Fatty acids, total saturated 20:1	0.2813 g
Glutamic acid	5.6983 g
Sodium, Na	2705.5467 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4851 g
Total lipid (fat)	122.3746 g
Manganese, Mn	1.5219 mg
Fructose	7.2142 g
Proline	1.5278 g
Fatty acids, total saturated 16:0	13.2025 g
Fatty acids, total saturated 8:0	0.0098 g
Sucrose	1.584 g
Choline, total	296.3107 mg
Sugars, total	24.0106 g
Serine	0.8073 g
Fatty acids, total saturated 10:0	0.023 g
Fatty acids, total saturated 18:0	5.305 g
Fatty acids, total saturated 20:4 undifferentiated	0.1931 g
Vitamin B-6	1.0123 mg
Selenium, Se	89.4 g
Ash	15.5516 g
Vitamin D	4.9 IU
Fatty acids, total saturated 18:1 undifferentiated	45.2357 g
Pantothenic acid	1.6694 mg
Phenylalanine	0.8075 g
Copper, Cu	1.3425 mg
Betaine	4.4253 mg
Thiamin	1.6278 mg
Retinol	128.7334 g
Methionine	0.2693 g
Iron, Fe	11.0528 mg
Carbohydrate, by difference	109.5368 g
Phosphorus, P	1021.9267 mg
Folate, total	232.6067 g
Dihydrophylloquinone	1.188 g
Tocopherol, gamma	1.0392 mg
Fatty acids, total saturated 4:0	0.0278 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Lycopene	4682.86 g
Alanine	0.6122 g
Cholesterol	246.1533 mg
Valine	0.7319 g
Fatty acids, total saturated 18:2 undifferentiated	44.8868 g
Glycine	0.6136 g
Carotene, alpha	185.4533 g
Glucose (dextrose)	7.3926 g
Fatty acids, total saturated 14:0	0.1628 g
Zinc, Zn	6.0141 mg
Isoleucine	0.6557 g
Maltose	2.0736 g
Tocopherol, delta	0.1944 mg
Fatty acids, total saturated 12:0	0.0212 g
Fatty acids, total polyunsaturated	51.0842 g
Tocotrienol, gamma	1.1232 mg
Leucine	1.144 g
Tocotrienol, alpha	0.093 mg
Vitamin A, IU	2033.1666 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	294.1667 g
Tryptophan	0.2123 g
Vitamin C, total ascorbic acid	39.7893 mg
Phytosterols	45.38 mg
Folic acid	88.56 g
Fatty acids, total saturated 20:0	0.0503 g
Fatty acids, total saturated 6:0	0.0131 g
Starch	64.4328 g
Tyrosine	0.4826 g
Vitamin B-12	4.3118 g
Vitamin K (phylloquinone)	204.4193 g
Fatty acids, total saturated	19.5231 g
Histidine	0.3744 g
Fatty acids, total monounsaturated	46.0167 g
Threonine	0.5533 g
Folate, food	144.0467 g
Fatty acids, total polyunsaturated 17:0	0.0155 g
Vitamin D (D2 + D3)	0.1633 g
Fatty acids, total polyunsaturated 24:0	0.0186 g
Cryptoxanthin, beta	3.9533 g
Vitamin E (alpha-tocopherol)	11.4903 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1171 g
Fatty acids, total trans	2.1887 g
Magnesium, Mg	166.5734 mg
Lysine	0.5923 g
Potassium, K	1850.3866 mg
Cystine	0.3269 g
Fluoride, F	50.046 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 cloves	8.94	1.9836	0.03
Onion	1 cup	64	14.944	0.16
Mayonnaise	0.33 cup	279.1733	0	30.9333
Tomato	1	32.76	7.0798	0.364
Croissant	6	0	0	0
bread crumb	1 cup	426.6	77.7384	5.724
salt pepper	0	302.6	0	1.7
asiago cheese	0.5 cup	302.6	0	1.7
blue cheese salad dressing	0.66 cup	0	0	0
blue crabmeat	12 ounces	302.6	0	1.7