Crab Logs

1. Cook bacon until limp; set aside.

2. Combine rest of ingredients together.

3. Mix well and shape into logs about 1/2" long by 3/4" in diameter.

4. Wrap 1/2 of a bacon slice around the log and secure with toothpick.

5. Arrange on baking sheet and freeze.

6. Pack in airtight container.

7. Broil 4 inches from heat about 10 minutes or until golden brown turning occasionally.

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Nutrient	Quantity
Total fats	138.2865 g
Protein	49.087 g
Carbohydrates	7.818 g
Energy	1485.0295 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8391 g
Water	212.783 g
Aspartic acid	4.6601 g
Calcium, Ca	61.6535 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.8356 g
Lutein + zeaxanthin	471.3265 g
Fiber, total dietary	0.7922 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.1387 g
Fatty acids, total saturated 22:0	0.0457 g
Carotene, beta	195.8695 g
Niacin	13.6669 mg
Hydroxyproline	0.1478 g
Vitamin A, RAE	133.2685 g
Fatty acids, total trans-polyenoic	0.1236 g
Arginine	3.1498 g
Riboflavin	0.5112 mg
Fatty acids, total trans-polyenoic 22:4	0.1543 g
Tocopherol, beta	3.3986 mg
Fatty acids, total polyunsaturated 15:0	0.0647 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.8073 g
Fatty acids, total saturated 20:1	1.1224 g
Glutamic acid	7.3403 g
Sodium, Na	2339.8305 mg
Fatty acids, total saturated 16:1 undifferentiated	3.0384 g
Total lipid (fat)	138.2865 g
Manganese, Mn	0.2182 mg
Fructose	0.1704 g
Proline	1.9939 g
Fatty acids, total saturated 16:0	29.8876 g
Fatty acids, total polyunsaturated 16:1 t	0.0217 g
Fatty acids, total saturated 8:0	0.0032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	19.6404 g
Sucrose	3.4258 g
Choline, total	309.552 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1673 g
Fatty acids, total polyunsaturated 18:1 t	0.3173 g
Sugars, total	4.768 g
Serine	2.2661 g
Fatty acids, total saturated 10:0	0.0064 g
Fatty acids, total saturated 18:0	13.914 g
Fatty acids, total saturated 20:4 undifferentiated	0.4938 g
Vitamin B-6	0.9998 mg
Selenium, Se	83.2414 g
Ash	8.1644 g
Vitamin D	94.76 IU
Fatty acids, total saturated 18:1 undifferentiated	55.8969 g
Pantothenic acid	2.6919 mg
Phenylalanine	2.1112 g
Fatty acids, total polyunsaturated 22:1 c	0.0202 g
Copper, Cu	0.2063 mg
Betaine	12.6844 mg
Thiamin	0.9564 mg
Retinol	116.96 g
Methionine	1.3553 g
Iron, Fe	2.6541 mg
Carbohydrate, by difference	7.818 g
Phosphorus, P	591.181 mg
Folate, total	38.2215 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	2.5295 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0134 g
Fatty acids, total saturated 22:1 undifferentiated	0.0203 g
Lycopene	0.23 g
Alanine	2.8113 g
Cholesterol	407.76 mg
Valine	2.5855 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.2484 g
Fatty acids, total saturated 18:2 undifferentiated	19.9722 g
Glycine	2.1418 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.3388 g
Fatty acids, total saturated 14:0	1.6908 g
Zinc, Zn	4.7548 mg
Isoleucine	2.3535 g
Tocopherol, delta	0.0636 mg
Fatty acids, total saturated 12:0	0.0015 g
Fatty acids, total polyunsaturated	22.6942 g
Fatty acids, total saturated 14:1	0.0275 g
Tocotrienol, gamma	0.173 mg
Fatty acids, total polyunsaturated 17:1	0.3521 g
Leucine	4.0535 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1236 g
Tocotrienol, alpha	0.1406 mg
Vitamin A, IU	721.8375 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0774 g
Folate, DFE	38.2215 g
Tryptophan	0.5899 g
Vitamin C, total ascorbic acid	13.4458 mg
Phytosterols	2.148 mg
Fatty acids, total polyunsaturated 16:1 c	3.0155 g
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	55.5527 g
Fatty acids, total saturated 20:0	0.2669 g
Tocotrienol, beta	0.0672 mg
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.9382 g
Vitamin B-12	2.125 g
Vitamin K (phylloquinone)	64.4825 g
Fatty acids, total saturated	46.2737 g
Histidine	1.8823 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0262 g
Fatty acids, total monounsaturated	60.4576 g
Threonine	2.1502 g
Folate, food	38.2215 g
Fatty acids, total polyunsaturated 17:0	0.3806 g
Vitamin D (D2 + D3)	2.344 g
Fatty acids, total polyunsaturated 24:0	0.0067 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.108 g
Cryptoxanthin, beta	5.3975 g
Vitamin D3 (cholecalciferol)	2.344 g
Vitamin E (alpha-tocopherol)	2.0342 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0458 g
Fatty acids, total trans	0.4659 g
Fatty acids, total trans-monoenoic	0.3423 g
Magnesium, Mg	53.8015 mg
Lysine	4.239 g
Potassium, K	810.923 mg
Cystine	0.6152 g
Fluoride, F	0.9433 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Egg	1	71.5	0.36	4.755
Parsley	1 tablespoon	1.368	0.2405	0.03
Crabmeat	1 can	0	0	0
Bacon	12 slices	1401.12	4.3008	133.3584
Tomato Sauce	0.5 cup	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
breadcrumb	0.75 cup	0	0	0
horseradish	2 teaspoons	4.8	1.129	0.069