Crab Stuffed Eggs

1. Chop up the crab meat.

2. Peel and half the eggs, remove the yolks, mix the yolks with the sour cream, tomato paste, and tabasco.

3. Add salt and pepper to taste, then fold in the crab meat.

4. Stuff the eggs with this mixture, garnish with the shrimp and some dill.

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Nutrient	Quantity
Total fats	77.9286 g
Protein	988.0041 g
Carbohydrates	68.1567 g
Energy	5201.9083 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4534 g
Water	6042.585 g
Aspartic acid	110.1326 g
Calcium, Ca	3943.0289 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4371 g
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.2255 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.4395 g
Fatty acids, total saturated 22:0	0.0026 g
Carotene, beta	55.555 g
Niacin	129.1561 mg
Vitamin A, RAE	3950.7489 g
Fatty acids, total trans-polyenoic	0.4664 g
Arginine	97.3737 g
Riboflavin	1.1367 mg
Fatty acids, total trans-polyenoic 22:4	0.2178 g
Fatty acids, total polyunsaturated 15:0	0.5487 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4515 g
Fatty acids, total saturated 20:1	0.2247 g
Glutamic acid	173.6326 g
Sodium, Na	41064.6448 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5214 g
Total lipid (fat)	77.9286 g
Manganese, Mn	2.1237 mg
Fructose	0.3218 g
Proline	45.4845 g
Fatty acids, total saturated 16:0	11.5414 g
Fatty acids, total polyunsaturated 16:1 t	0.2176 g
Fatty acids, total saturated 8:0	0.0348 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.5606 g
Sucrose	0.0165 g
Choline, total	5874.6855 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.7401 g
Sugars, total	1.4883 g
Serine	40.3088 g
Fatty acids, total saturated 10:0	0.0907 g
Fatty acids, total saturated 18:0	6.0982 g
Fatty acids, total saturated 20:4 undifferentiated	2.4721 g
Vitamin B-6	11.6996 mg
Selenium, Se	2148.171 g
Ash	135.1887 g
Vitamin D	145.067 IU
Menaquinone-4	23.2 g
Fatty acids, total saturated 18:1 undifferentiated	9.1183 g
Pantothenic acid	22.6065 mg
Phenylalanine	43.0573 g
Copper, Cu	13.2255 mg
Betaine	0.166 mg
Thiamin	1.4588 mg
Retinol	3945.8489 g
Methionine	28.816 g
Iron, Fe	15.4127 mg
Carbohydrate, by difference	68.1567 g
Phosphorus, P	17720.9785 mg
Folate, total	1380.2365 g
Tocopherol, gamma	8.8046 mg
Fatty acids, total saturated 4:0	0.0074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	4.9337 g
Lycopene	1582.02 g
Alanine	61.1083 g
Cholesterol	9153.3807 mg
Valine	46.2554 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.4398 g
Fatty acids, total saturated 18:2 undifferentiated	7.0546 g
Glycine	58.1227 g
Carotene, alpha	1.595 g
Glucose (dextrose)	0.3162 g
Fatty acids, total saturated 14:0	1.1882 g
Zinc, Zn	70.4713 mg
Isoleucine	45.5225 g
Maltose	0.0154 g
Tocopherol, delta	2.176 mg
Fatty acids, total saturated 12:0	0.47 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	21.5982 g
Fatty acids, total saturated 14:1	0.0322 g
Fatty acids, total polyunsaturated 17:1	3.3382 g
Leucine	84.5856 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.4664 g
Tocotrienol, alpha	0.0048 mg
Vitamin A, IU	13247.1846 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.4378 g
Folate, DFE	1380.2365 g
Tryptophan	11.2545 g
Vitamin C, total ascorbic acid	1.4205 mg
Fatty acids, total polyunsaturated 16:1 c	1.2311 g
Fatty acids, total polyunsaturated 18:1 c	8.3746 g
Fatty acids, total saturated 20:0	0.1516 g
Fatty acids, total saturated 6:0	0.0487 g
Starch	0.0121 g
Lactose	0.8184 g
Tyrosine	37.3949 g
Vitamin B-12	80.5626 g
Vitamin K (phylloquinone)	22.747 g
Fatty acids, total saturated	21.3703 g
Histidine	21.786 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0014 g
Fatty acids, total monounsaturated	14.2349 g
Threonine	39.2095 g
Folate, food	1380.2365 g
Fatty acids, total polyunsaturated 17:0	0.8963 g
Vitamin D (D2 + D3)	7.2533 g
Fatty acids, total polyunsaturated 24:0	0.2915 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	0.24 g
Vitamin D3 (cholecalciferol)	7.2533 g
Vitamin E (alpha-tocopherol)	96.0719 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	5.0775 g
Fatty acids, total trans	1.4966 g
Fatty acids, total trans-monoenoic	0.9577 g
Magnesium, Mg	1600.447 mg
Lysine	94.1493 g
Potassium, K	8282.0553 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	11.7599 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 tablespoons	47.52	1.1112	4.644
Crabmeat	4 ounces	0	0	0
Tomato paste	1 teaspoon	4.51	1.04	0.0258
salt pepper	0	0	0	0
hard egg	8	0	0	0
shrimp	16	5149.8783	66.0055	73.2588
tabasco sauce	0	0	0	0
dill sprig	0	0	0	0