Crabmeat Roll Ups Fajita Style

1. Gently mix all ingredients, except for the tortillas.

2. Spread mixture inside the tortillas and roll up.

3. Slice each into 2-4 pieces by cutting on the diagonal and serve as appetizers.

4. You can also serve on a bed of greens with an avocado-lime dipping sauce. I would try this: recipe#187640.

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Nutrient	Quantity
Total fats	2.34 g
Protein	23.6856 g
Carbohydrates	9.3115 g
Energy	152.4483 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0236 g
Water	142.7415 g
Aspartic acid	2.429 g
Calcium, Ca	78.8567 mg
Lutein + zeaxanthin	502.8275 g
Fiber, total dietary	1.3182 g
Carotene, beta	188.9225 g
Niacin	2.4565 mg
Fatty acids, total saturated 18:4	0.017 g
Vitamin A, RAE	28.4625 g
Arginine	1.9966 g
Riboflavin	0.1079 mg
Fatty acids, total polyunsaturated 15:0	0.0004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Fatty acids, total saturated 20:1	0.0181 g
Glutamic acid	4.0655 g
Sodium, Na	1223.9783 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0479 g
Total lipid (fat)	2.34 g
Manganese, Mn	0.1587 mg
Fructose	0.7032 g
Proline	0.8597 g
Fatty acids, total saturated 16:0	0.2032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1696 g
Sucrose	0.3226 g
Choline, total	11.0653 mg
Sugars, total	3.5426 g
Serine	0.9439 g
Fatty acids, total saturated 10:0	0.0045 g
Fatty acids, total saturated 18:0	0.0395 g
Fatty acids, total saturated 20:4 undifferentiated	0.0491 g
Vitamin B-6	0.3399 mg
Selenium, Se	45.7166 g
Ash	2.5818 g
Fatty acids, total saturated 18:1 undifferentiated	0.2605 g
Pantothenic acid	0.7599 mg
Phenylalanine	0.999 g
Copper, Cu	1.3934 mg
Thiamin	0.1364 mg
Retinol	10.2 g
Methionine	0.6489 g
Iron, Fe	1.4205 mg
Carbohydrate, by difference	9.3115 g
Phosphorus, P	362.0983 mg
Folate, total	85.0175 g
Tocopherol, gamma	0.0544 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.3343 g
Fatty acids, total saturated 22:1 undifferentiated	0.0431 g
Alanine	1.3742 g
Cholesterol	60.0667 mg
Valine	1.1239 g
Fatty acids, total saturated 18:2 undifferentiated	0.245 g
Glycine	1.3934 g
Carotene, alpha	12.55 g
Glucose (dextrose)	1.2434 g
Fatty acids, total saturated 14:0	0.0179 g
Zinc, Zn	8.8984 mg
Isoleucine	1.1313 g
Fatty acids, total saturated 12:0	0.0049 g
Fatty acids, total polyunsaturated	0.8377 g
Fatty acids, total saturated 14:1	0.0007 g
Leucine	1.8997 g
Vitamin A, IU	398.7942 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0351 g
Folate, DFE	85.0175 g
Tryptophan	0.3205 g
Vitamin C, total ascorbic acid	40.2781 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.1508 g
Fatty acids, total saturated 20:0	0.0025 g
Starch	2.0662 g
Tyrosine	0.7888 g
Vitamin B-12	13.0333 g
Vitamin K (phylloquinone)	27.5738 g
Fatty acids, total saturated	0.2802 g
Histidine	0.4892 g
Fatty acids, total monounsaturated	0.374 g
Threonine	0.9567 g
Folate, food	85.0175 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Cryptoxanthin, beta	49.1875 g
Vitamin E (alpha-tocopherol)	0.2208 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1337 g
Magnesium, Mg	91.525 mg
Lysine	1.9858 g
Potassium, K	488.3033 mg
Cystine	0.2624 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Goat cheese	4 tablespoons	0	0	0
Crabmeat	4 ounces	109.9333	0	1.7453
Corn	0.25 cup	31.175	6.7788	0.4894
Pepper	0	0	0	0
Flour Tortilla	2	0	0	0
chili powder	0	0	0	0
red pepper	2 tablespoons	7.5	1.6519	0.0825
scallion	2 tablespoons	3.84	0.8808	0.0228