1. heat the oil in a saute pan over medium heat. 2. add the onion and the parsley. 3. after 1 minute add the garlic, dried thyme and the crab meat. 4. cook for one minute more. 5. pour in the wine and clam juice. 6. raise the heat to high, to cook off the wine. 7. add the canned plum tomatoes. 8. cook the tomato sauce for 25-30 minutes, to reduce. 9. stir occasionally to help the crab disintergrate. ---------------------------------------------------------------------------
Nutrition
Ingredients