Cracked Pepper And Honey Butter Popcorn

1. Place freshly popped popcorn in a large bowl.

2. Combine the butter and honey, and microwave them on medium until both ingredients are melted, about 40 seconds. Stir Well.

3. Drizzle over popcorn and toss well. Taste and adjust seasoning, if necessary.

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Nutrient	Quantity
Total fats	14.4562 g
Protein	5.5222 g
Carbohydrates	8.9601 g
Energy	175.3298 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1115 g
Water	1.1149 g
Aspartic acid	0.5203 g
Calcium, Ca	133.6417 mg
Lutein + zeaxanthin	7.8315 g
Fiber, total dietary	3.2264 g
Carotene, beta	5.3475 g
Niacin	1.7972 mg
Vitamin A, RAE	1.3657 g
Arginine	0.7976 g
Riboflavin	0.1561 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0026 g
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	1.216 g
Sodium, Na	22.545 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0445 g
Total lipid (fat)	14.4562 g
Manganese, Mn	0.6571 mg
Fructose	0.004 g
Proline	0.2683 g
Fatty acids, total saturated 16:0	1.2968 g
Fatty acids, total saturated 8:0	0.0018 g
Sucrose	0.0003 g
Choline, total	0.1949 mg
Sugars, total	0.011 g
Serine	0.2984 g
Fatty acids, total saturated 10:0	0.0006 g
Fatty acids, total saturated 18:0	0.6113 g
Vitamin B-6	0.0497 mg
Selenium, Se	0.0845 g
Ash	1.5775 g
Fatty acids, total saturated 18:1 undifferentiated	5.3803 g
Pantothenic acid	0.2323 mg
Phenylalanine	0.2909 g
Copper, Cu	0.5083 mg
Betaine	0.1535 mg
Thiamin	0.3868 mg
Methionine	0.1781 g
Iron, Fe	0.9205 mg
Carbohydrate, by difference	8.9601 g
Phosphorus, P	228.3255 mg
Folate, total	29.6932 g
Tocopherol, gamma	0.1132 mg
Lycopene	0.345 g
Alanine	0.2899 g
Valine	0.3079 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0026 g
Fatty acids, total saturated 18:2 undifferentiated	6.2082 g
Glycine	0.3736 g
Carotene, alpha	0.207 g
Glucose (dextrose)	0.0041 g
Fatty acids, total saturated 14:0	0.0365 g
Zinc, Zn	1.4125 mg
Isoleucine	0.2361 g
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	6.3289 g
Fatty acids, total saturated 14:1	0.0003 g
Leucine	0.4267 g
Tocotrienol, alpha	0.0147 mg
Vitamin A, IU	29.5357 IU
Folate, DFE	29.6932 g
Tryptophan	0.118 g
Phytosterols	1.587 mg
Galactose	0.0026 g
Fatty acids, total polyunsaturated 18:1 c	0.0112 g
Fatty acids, total saturated 6:0	0.0002 g
Tyrosine	0.2321 g
Vitamin K (phylloquinone)	2.8238 g
Fatty acids, total saturated	2.0406 g
Histidine	0.1599 g
Fatty acids, total monounsaturated	5.4508 g
Threonine	0.2259 g
Folate, food	29.6932 g
Cryptoxanthin, beta	0.4312 g
Vitamin E (alpha-tocopherol)	0.0179 mg
Magnesium, Mg	31.7498 mg
Lysine	0.1755 g
Potassium, K	147.1252 mg
Cystine	0.1104 g
Fluoride, F	0.59 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.25 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Honey	2 teaspoons	0	0	0
black pepper	0.75 teaspoon	4.3298	1.1031	0.0562
popped popcorn	8 cups	0	0	0