Cranachan With Raspberries

1. Toast oatmeal by putting in dry skillet over medium heat, add a couple dashes of whisky to oats, turning oats often until golden brown. This should take about 10 minutes.

2. Remove from pan so that oatmeal cools faster.

3. Whisk the cream together with honey and 1 tablespoon whisky, fold COOLED whisky infused oatmeal into whipped cream.

4. Layer into glasses whipped cream and raspberries.

5. Chill 30 minutes before serving.

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Nutrient	Quantity
Total fats	44.4336 g
Protein	5.675 g
Carbohydrates	23.437 g
Energy	498.56 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3086 g
Water	175.037 g
Aspartic acid	0.2508 g
Calcium, Ca	124.02 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	167.28 g
Fiber, total dietary	8.576 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	101.16 g
Niacin	1.4829 mg
Vitamin A, RAE	495.66 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	0.0792 g
Riboflavin	0.3318 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Tocopherol, beta	0.0738 mg
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.0842 g
Glutamic acid	0.6864 g
Sodium, Na	57.92 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7872 g
Total lipid (fat)	44.4336 g
Manganese, Mn	0.8313 mg
Fructose	2.8905 g
Proline	0.3624 g
Fatty acids, total saturated 16:0	11.1773 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Sucrose	0.246 g
Choline, total	35.289 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	10.118 g
Serine	0.1128 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	4.2913 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.1712 mg
Selenium, Se	3.846 g
Ash	1.4174 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.6342 g
Pantothenic acid	0.9987 mg
Phenylalanine	0.156 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.1239 mg
Betaine	0.984 mg
Thiamin	0.1115 mg
Retinol	486 g
Methionine	0.0792 g
Iron, Fe	2.9987 mg
Carbohydrate, by difference	23.437 g
Phosphorus, P	131.24 mg
Folate, total	81.24 g
Tocopherol, gamma	2.0346 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.1092 g
Cholesterol	135.6 mg
Valine	0.204 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	1.8591 g
Glycine	0.0792 g
Carotene, alpha	19.68 g
Glucose (dextrose)	2.2878 g
Fatty acids, total saturated 14:0	3.9972 g
Zinc, Zn	1.3072 mg
Isoleucine	0.1752 g
Tocopherol, delta	1.2792 mg
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	2.4519 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	0.2808 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	1887.82 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	30.63 g
Tryptophan	0.0792 g
Vitamin C, total ascorbic acid	33.751 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.1608 g
Vitamin B-12	0.192 g
Vitamin K (phylloquinone)	13.434 g
Fatty acids, total saturated	27.723 g
Histidine	0.0792 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	11.1115 g
Threonine	0.1512 g
Folate, food	30.63 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	2.1741 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	43.51 mg
Lysine	0.1488 g
Potassium, K	324.79 mg
Cystine	0.018 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oatmeal	2 tablespoons	26.6	5.4628	0.3381
heavy whipping cream	1 cup	408	3.288	43.296
raspberry	1	63.96	14.6862	0.7995
scotch whisky	1.5 1/2	0	0	0
heather honey	1 teaspoon	0	0	0