Cranberry Apple Crumble Muffins

Cranberry Apple Crumble Muffins


1. -------Topping--------.

Nutrition

NutrientQuantity
Total fats177.2262 g
Protein13.0961 g
Carbohydrates114.3096 g
Energy2022.6475 kCal
Fatty acids, total saturated 18:3 undifferentiated10.0997 g
Water326.3646 g
Aspartic acid1.5204 g
Calcium, Ca168.4725 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.009 g
Lutein + zeaxanthin430.8 g
Fiber, total dietary13.0793 g
Fatty acids, total trans-polyenoic 20:3 n-60.011 g
Fatty acids, total saturated 22:00.3617 g
Carotene, beta98.85 g
Niacin1.4622 mg
Vitamin A, RAE90.425 g
Fatty acids, total trans-polyenoic0.4038 g
Arginine1.0928 g
Riboflavin0.4253 mg
Fatty acids, total trans-polyenoic 22:40.0065 g
Tocopherol, beta0.03 mg
Fatty acids, total polyunsaturated 15:00.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)9.9773 g
Fatty acids, total saturated 20:11.4591 g
Glutamic acid2.2758 g
Stigmasterol3.27 mg
Sodium, Na1360.915 mg
Fatty acids, total saturated 16:1 undifferentiated0.6857 g
Total lipid (fat)177.2262 g
Manganese, Mn1.5679 mg
Fructose15.9133 g
Proline0.5917 g
Fatty acids, total saturated 16:010.2503 g
Fatty acids, total polyunsaturated 16:1 t0.0015 g
Fatty acids, total saturated 8:00.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c21.0831 g
Sucrose57.315 g
Choline, total167.3138 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.006 g
Fatty acids, total polyunsaturated 18:1 t0.0442 g
Sugars, total83.2994 g
Serine0.8551 g
Fatty acids, total saturated 10:00.003 g
Fatty acids, total saturated 18:03.9313 g
Fatty acids, total saturated 20:4 undifferentiated0.094 g
Vitamin B-60.3085 mg
Selenium, Se24.0682 g
Ash4.3083 g
Vitamin D41 IU
Tocotrienol, delta0.0109 mg
Fatty acids, total saturated 18:1 undifferentiated109.9627 g
Pantothenic acid1.6024 mg
Phenylalanine0.6863 g
Beta-sitosterol450.17 mg
Copper, Cu0.4892 mg
Betaine4.0745 mg
Thiamin0.471 mg
Retinol80 g
Methionine0.3422 g
Iron, Fe3.0853 mg
Carbohydrate, by difference114.3096 g
Phosphorus, P379.9425 mg
Folate, total56.24 g
Fatty acids, total polyunsaturated 18:2 t,t0.3978 g
Dihydrophylloquinone0.05 g
Tocopherol, gamma30.0836 mg
Fatty acids, total saturated 4:00.002 g
Alanine0.7287 g
Cholesterol186 mg
Valine0.8152 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0115 g
Fatty acids, total saturated 18:2 undifferentiated34.6749 g
Glycine0.628 g
Glucose (dextrose)9.8405 g
Fatty acids, total saturated 14:00.0398 g
Zinc, Zn2.0798 mg
Isoleucine0.6103 g
Tocopherol, delta1.1267 mg
Fatty acids, total saturated 12:00.0046 g
Fatty acids, total polyunsaturated44.9296 g
Fatty acids, total saturated 14:10.0035 g
Tocotrienol, gamma0.2442 mg
Fatty acids, total polyunsaturated 17:10.006 g
Leucine1.066 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.006 g
Tocotrienol, alpha0.4522 mg
Vitamin A, IU467.025 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0035 g
Folate, DFE56.24 g
Tryptophan0.206 g
Vitamin C, total ascorbic acid23.05 mg
Phytosterols174.97 mg
Fatty acids, total polyunsaturated 16:1 c0.099 g
Fatty acids, total polyunsaturated 18:1 c68.9623 g
Fatty acids, total saturated 20:00.71 g
Tocotrienol, beta0.0141 mg
Campesterol262.69 mg
Starch0.125 g
Tyrosine0.508 g
Vitamin B-120.445 g
Vitamin K (phylloquinone)91.871 g
Fatty acids, total saturated15.3788 g
Histidine0.3327 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.006 g
Fatty acids, total monounsaturated112.0654 g
Threonine0.5154 g
Folate, food56.24 g
Fatty acids, total polyunsaturated 17:00.011 g
Vitamin D (D2 + D3)1 g
Fatty acids, total trans-polyenoic 20:3 n-30.0005 g
Cryptoxanthin, beta32 g
Vitamin D3 (cholecalciferol)1 g
Vitamin E (alpha-tocopherol)42.6374 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.029 g
Fatty acids, total trans0.4496 g
Fatty acids, total trans-monoenoic0.0457 g
Magnesium, Mg84.2188 mg
Lysine0.7378 g
Potassium, K637.5075 mg
Cystine0.2965 g
Fluoride, F8.8 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Butter1 tablespoon85.53.92857.2
Baking soda1 teaspoon000
Brown sugar0.25 cup20953.94950
Apple2 cups13034.5250.425
Cinnamon0.5 teaspoon000
Egg1 71.50.364.755
plain yogurt1 cup000
Almond0.25 cup481.78054.5
purpose flour2.25 cups000
canola oil0.5 cup963.560109
oat3 tablespoons43.357511.67131.239
cranberry0.75 cup37.959.87530.1072

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