Cranberry Dreamin'

1. Divide yogurt in four bowls.

2. Spoon cranberries on top of yogurt.

3. Mix well together and enjoy!

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Nutrient	Quantity
Total fats	57.2 g
Protein	202.4 g
Carbohydrates	5266.8 g
Energy	20240 kCal
Fatty acids, total saturated 18:3 undifferentiated	9.68 g
Water	38420.8 g
Aspartic acid	82.72 g
Calcium, Ca	3520 mg
Lutein + zeaxanthin	40040 g
Fiber, total dietary	1584 g
Carotene, beta	16720 g
Niacin	44.44 mg
Vitamin A, RAE	1320 g
Arginine	24.64 g
Riboflavin	8.8 mg
Glutamic acid	64.24 g
Sodium, Na	880 mg
Fatty acids, total saturated 16:1 undifferentiated	0.44 g
Total lipid (fat)	57.2 g
Manganese, Mn	117.48 mg
Fructose	294.8 g
Proline	13.64 g
Fatty acids, total saturated 16:0	2.64 g
Sucrose	70.4 g
Choline, total	2420 mg
Sugars, total	1878.8 g
Serine	22.44 g
Fatty acids, total saturated 18:0	0.88 g
Vitamin B-6	25.08 mg
Selenium, Se	44 g
Ash	52.8 g
Fatty acids, total saturated 18:1 undifferentiated	7.92 g
Pantothenic acid	129.8 mg
Phenylalanine	15.84 g
Copper, Cu	24.64 mg
Betaine	88 mg
Thiamin	5.28 mg
Methionine	1.32 g
Iron, Fe	101.2 mg
Carbohydrate, by difference	5266.8 g
Phosphorus, P	4840 mg
Folate, total	440 g
Tocopherol, gamma	17.6 mg
Alanine	21.56 g
Valine	19.8 g
Fatty acids, total saturated 18:2 undifferentiated	14.52 g
Glycine	21.12 g
Glucose (dextrose)	1513.6 g
Zinc, Zn	39.6 mg
Isoleucine	14.52 g
Fatty acids, total polyunsaturated	24.2 g
Tocotrienol, gamma	127.6 mg
Leucine	23.32 g
Vitamin A, IU	27720 IU
Folate, DFE	440 g
Tryptophan	1.32 g
Vitamin C, total ascorbic acid	6160 mg
Tyrosine	14.08 g
Vitamin K (phylloquinone)	2200 g
Fatty acids, total saturated	3.52 g
Histidine	7.92 g
Fatty acids, total monounsaturated	7.92 g
Threonine	12.32 g
Folate, food	440 g
Vitamin E (alpha-tocopherol)	580.8 mg
Magnesium, Mg	2640 mg
Lysine	17.16 g
Potassium, K	35200 mg
Cystine	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Yoghurt	600	0	0	0
cranberry	400	20240	5266.8	57.2
syrup	0	0	0	0