Cranberry English Muffin For One

Cranberry English Muffin For One


1. Spray a large microwave safe mug with non stick spray. Place almond flour, coconut flour, baking powder and salt in the mug, and stir with a spoon until well mixed.

2. Add applesauce, egg and almond milk and stir until well mixed.

3. Stir in dried cranberries, then sprinkle a few more on top.

4. Microwave on high for about 4 minutes, or until set.

5. When you're ready, toast in a toaster oven then eat. This is likely too crumbly for a toaster but is great in a toaster oven.

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Nutrition

Ingredients