Cranberry Nog

1. Beat all ingredients well.

2. Chill.

3. Serve over ice.

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Nutrient	Quantity
Total fats	166.464 g
Protein	17.424 g
Carbohydrates	31.92 g
Energy	1584 kCal
Water	258.72 g
Aspartic acid	1.6992 g
Calcium, Ca	52.8 mg
Fiber, total dietary	10.56 g
Niacin	4.272 mg
Arginine	2.856 g
Glutamic acid	3.9792 g
Sodium, Na	19.2 mg
Total lipid (fat)	166.464 g
Manganese, Mn	6.2592 mg
Proline	0.72 g
Fatty acids, total saturated 16:0	14.112 g
Fatty acids, total saturated 8:0	11.664 g
Serine	0.8976 g
Fatty acids, total saturated 10:0	9.2688 g
Fatty acids, total saturated 18:0	8.6208 g
Vitamin B-6	0.2256 mg
Ash	5.52 g
Fatty acids, total saturated 18:1 undifferentiated	7.08 g
Pantothenic acid	1.2528 mg
Phenylalanine	0.8832 g
Copper, Cu	1.8144 mg
Thiamin	0.144 mg
Methionine	0.3264 g
Iron, Fe	10.944 mg
Carbohydrate, by difference	31.92 g
Phosphorus, P	585.6 mg
Folate, total	110.4 g
Alanine	0.888 g
Valine	1.056 g
Fatty acids, total saturated 18:2 undifferentiated	1.8192 g
Glycine	0.8256 g
Fatty acids, total saturated 14:0	29.16 g
Zinc, Zn	4.608 mg
Isoleucine	0.6816 g
Fatty acids, total saturated 12:0	73.848 g
Fatty acids, total polyunsaturated	1.8192 g
Leucine	1.2912 g
Folate, DFE	110.4 g
Tryptophan	0.2016 g
Vitamin C, total ascorbic acid	13.44 mg
Fatty acids, total saturated 6:0	0.9456 g
Tyrosine	0.5376 g
Fatty acids, total saturated	147.6144 g
Histidine	0.3984 g
Fatty acids, total monounsaturated	7.08 g
Threonine	0.6336 g
Folate, food	110.4 g
Magnesium, Mg	134.4 mg
Lysine	0.768 g
Potassium, K	1560 mg
Cystine	0.3456 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	2 cups	1584	31.92	166.464
Honey	1 cup	0	0	0
Cranberry juice	2 cups	0	0	0