Cranberry Pork Chops I

1. Preheat oven to 325 degrees F (165 degrees C). Generously grease a 9x9 inch glass baking dish.

2. In a bowl, mix cranberries, marmalade, and cloves. Make a pocket in each pork chop by cutting into pork toward the bone; fill pockets with cranberry mixture.

3. Place the pork chops in prepared baking pan. Season with salt and pepper to taste. Spoon 1 tablespoon honey over each chop. Bake uncovered about 45 minutes or until pork is no longer pink in the center.

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Nutrient	Quantity
Total fats	10.7866 g
Protein	53.9191 g
Carbohydrates	363.4739 g
Energy	1757.9922 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0096 g
Water	519.7814 g
Aspartic acid	0.0849 g
Calcium, Ca	19.7923 mg
Lutein + zeaxanthin	56.5667 g
Fiber, total dietary	23.4615 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	20.0514 g
Niacin	0.0619 mg
Vitamin A, RAE	2.321 g
Fatty acids, total trans-polyenoic	0.0001 g
Arginine	0.0297 g
Riboflavin	0.0179 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0015 g
Fatty acids, total saturated 20:1	0.0009 g
Glutamic acid	0.067 g
Sodium, Na	8388.1136 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0005 g
Total lipid (fat)	10.7866 g
Manganese, Mn	0.2637 mg
Fructose	0.2485 g
Proline	0.0184 g
Fatty acids, total saturated 16:0	0.0071 g
Fatty acids, total saturated 8:0	0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0067 g
Sucrose	0.0588 g
Choline, total	3.3149 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0002 g
Fatty acids, total polyunsaturated 18:1 t	0.0006 g
Sugars, total	68.4818 g
Serine	0.0233 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0025 g
Fatty acids, total saturated 20:4 undifferentiated	0.0003 g
Vitamin B-6	0.0295 mg
Selenium, Se	0.2956 g
Ash	36.0634 g
Fatty acids, total saturated 18:1 undifferentiated	0.0092 g
Pantothenic acid	0.1155 mg
Phenylalanine	0.0178 g
Copper, Cu	0.0575 mg
Betaine	0.077 mg
Thiamin	0.0068 mg
Methionine	0.0037 g
Iron, Fe	0.1754 mg
Carbohydrate, by difference	363.4739 g
Phosphorus, P	5.9063 mg
Folate, total	4.0323 g
Tocopherol, gamma	0.0147 mg
Alanine	0.0252 g
Cholesterol	54.4311 mg
Valine	0.0226 g
Fatty acids, total saturated 18:2 undifferentiated	0.0191 g
Glycine	0.0303 g
Carotene, alpha	2 g
Glucose (dextrose)	1.2643 g
Fatty acids, total saturated 14:0	0.0007 g
Zinc, Zn	0.0551 mg
Isoleucine	0.0159 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.0297 g
Tocotrienol, gamma	0.1063 mg
Leucine	0.0233 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0001 g
Vitamin A, IU	48.32 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0005 g
Folate, DFE	4.0323 g
Tryptophan	0.0024 g
Vitamin C, total ascorbic acid	7.0538 mg
Phytosterols	0.672 mg
Fatty acids, total polyunsaturated 16:1 c	0.0001 g
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.002 g
Fatty acids, total saturated 20:0	0.0005 g
Tyrosine	0.0142 g
Vitamin K (phylloquinone)	2.2055 g
Fatty acids, total saturated	5.3748 g
Histidine	0.0093 g
Fatty acids, total monounsaturated	0.0103 g
Threonine	0.0128 g
Folate, food	4.0323 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Fatty acids, total polyunsaturated 24:0	0.0013 g
Cryptoxanthin, beta	15.4704 g
Vitamin E (alpha-tocopherol)	0.5312 mg
Fatty acids, total trans	0.0007 g
Fatty acids, total trans-monoenoic	0.0006 g
Magnesium, Mg	3.6799 mg
Lysine	0.0213 g
Potassium, K	46.8108 mg
Cystine	0.0025 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Honey	2 tablespoons	0	0	0
Orange marmalade	2 tablespoons	98.4	26.52	0
Clove	0 teaspoon	0.7192	0.172	0.0341
salt pepper	0	0	0	0
pork chop	2	1642.0063	332.3929	10.7048
cranberry	0.33 cup	16.8667	4.389	0.0477