Cranberry-Jalapeno Relish

1. In a mixing bowl, combine the cranberries, orange juice, onion, cilantro, garlic, jalapeno, lime juice, cumin and salt.

2. Stir together and chill 2 hours before serving.

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Nutrient	Quantity
Total fats	0.7436 g
Protein	2.2148 g
Carbohydrates	33.2065 g
Energy	133.1057 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0478 g
Water	274.7312 g
Aspartic acid	0.3825 g
Calcium, Ca	51.7885 mg
Lutein + zeaxanthin	365.4832 g
Fiber, total dietary	5.0005 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	454.9672 g
Niacin	0.9218 mg
Vitamin A, RAE	47.5795 g
Arginine	0.1468 g
Riboflavin	0.0917 mg
Tocopherol, beta	0.0096 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0028 g
Fatty acids, total saturated 20:1	0.0022 g
Glutamic acid	0.2645 g
Stigmasterol	0.24 mg
Sodium, Na	10.7388 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0111 g
Total lipid (fat)	0.7436 g
Manganese, Mn	0.4434 mg
Fructose	1.2539 g
Proline	0.1097 g
Fatty acids, total saturated 16:0	0.0556 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0035 g
Sucrose	0.4664 g
Choline, total	19.1783 mg
Sugars, total	16.4884 g
Serine	0.0987 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.008 g
Vitamin B-6	0.21 mg
Selenium, Se	0.8412 g
Ash	1.085 g
Fatty acids, total saturated 18:1 undifferentiated	0.2302 g
Pantothenic acid	0.7145 mg
Phenylalanine	0.0626 g
Beta-sitosterol	0.16 mg
Copper, Cu	0.1706 mg
Betaine	0.341 mg
Thiamin	0.1598 mg
Methionine	0.0103 g
Iron, Fe	1.4555 mg
Carbohydrate, by difference	33.2065 g
Phosphorus, P	56.476 mg
Folate, total	51.0178 g
Tocopherol, gamma	0.0468 mg
Fatty acids, total saturated 4:0	0.0002 g
Alanine	0.0907 g
Valine	0.0779 g
Fatty acids, total saturated 18:2 undifferentiated	0.1271 g
Glycine	0.0763 g
Carotene, alpha	14.0888 g
Glucose (dextrose)	4.2302 g
Fatty acids, total saturated 14:0	0.0018 g
Zinc, Zn	0.3402 mg
Isoleucine	0.0535 g
Tocopherol, delta	0.0006 mg
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.1749 g
Tocotrienol, gamma	0.319 mg
Leucine	0.0927 g
Tocotrienol, alpha	0.0313 mg
Vitamin A, IU	961.6145 IU
Folate, DFE	51.0178 g
Tryptophan	0.0088 g
Vitamin C, total ascorbic acid	105.3356 mg
Phytosterols	1.114 mg
Fatty acids, total polyunsaturated 16:1 c	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0014 g
Fatty acids, total saturated 20:0	0.0002 g
Tyrosine	0.0437 g
Vitamin K (phylloquinone)	31.9319 g
Fatty acids, total saturated	0.0683 g
Histidine	0.0279 g
Fatty acids, total monounsaturated	0.2405 g
Threonine	0.0463 g
Folate, food	51.0178 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	231.6262 g
Vitamin E (alpha-tocopherol)	2.0733 mg
Magnesium, Mg	32.5468 mg
Lysine	0.0714 g
Potassium, K	492.417 mg
Cystine	0.0125 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	0.5 cup	55.8	12.896	0.248
Salt	0.5 teaspoon	0	0	0
Garlic	1 teaspoon	4.172	0.9257	0.014
cilantro	0.5 cup	1.84	0.2936	0.0416
lime juice	0.25 cup	15.125	5.0941	0.0424
jalapeno pepper	1	1.6312	0.3656	0.0208
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
red onion	0.5 cup	0	0	0
cranberry	1 cup	50.6	13.167	0.143