Cream Cheese And Beef Cracker Spread

1. Beat cream cheese with mixer until smooth.

2. Add garlic, onion and beef blending until ingredients are mixed.

3. Chill until party time.

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Nutrient	Quantity
Total fats	133.5704 g
Protein	65.2697 g
Carbohydrates	17.8596 g
Energy	1512.81 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.846 g
Water	372.8825 g
Aspartic acid	0.0293 g
Calcium, Ca	345.666 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	0.126 g
Carotene, beta	86.484 g
Niacin	13.8471 mg
Vitamin A, RAE	1369.872 g
Fatty acids, total trans-polyenoic	0.0312 g
Arginine	0.038 g
Riboflavin	1.0441 mg
Fatty acids, total polyunsaturated 15:0	0.0156 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0213 g
Fatty acids, total saturated 20:1	0.0042 g
Glutamic acid	0.0483 g
Sodium, Na	2056.6327 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7461 g
Total lipid (fat)	133.5704 g
Manganese, Mn	0.1131 mg
Proline	0.006 g
Fatty acids, total saturated 16:0	40.0335 g
Fatty acids, total saturated 8:0	1.2655 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0581 g
Choline, total	216.9962 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0241 g
Fatty acids, total polyunsaturated 18:1 t	0.1289 g
Sugars, total	15.936 g
Serine	0.0114 g
Fatty acids, total saturated 10:0	2.4963 g
Fatty acids, total saturated 18:0	15.5338 g
Fatty acids, total saturated 20:4 undifferentiated	0.0085 g
Vitamin B-6	1.1777 mg
Selenium, Se	42.9909 g
Ash	12.917 g
Vitamin D	95.256 IU
Fatty acids, total saturated 18:1 undifferentiated	32.4704 g
Pantothenic acid	0.9963 mg
Phenylalanine	0.011 g
Copper, Cu	0.1822 mg
Betaine	10.7667 mg
Thiamin	0.1764 mg
Retinol	1360.8 g
Methionine	0.0046 g
Iron, Fe	7.8485 mg
Carbohydrate, by difference	17.8596 g
Phosphorus, P	722.2893 mg
Folate, total	73.0287 g
Fatty acids, total saturated 4:0	3.7195 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0028 g
Alanine	0.0079 g
Cholesterol	486.1567 mg
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	2.9938 g
Glycine	0.012 g
Fatty acids, total saturated 14:0	13.4812 g
Zinc, Zn	7.4972 mg
Isoleucine	0.013 g
Fatty acids, total saturated 12:0	1.7115 g
Fatty acids, total polyunsaturated	4.8536 g
Fatty acids, total saturated 14:1	0.017 g
Leucine	0.0185 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0312 g
Vitamin A, IU	4677.156 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0057 g
Folate, DFE	73.0287 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	1.872 mg
Fatty acids, total polyunsaturated 18:1 c	1.1602 g
Fatty acids, total saturated 20:0	0.0042 g
Fatty acids, total saturated 6:0	1.0796 g
Tyrosine	0.0049 g
Vitamin B-12	3.6136 g
Vitamin K (phylloquinone)	12.2634 g
Fatty acids, total saturated	83.206 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	38.0204 g
Threonine	0.0094 g
Folate, food	73.0287 g
Fatty acids, total polyunsaturated 17:0	0.0368 g
Vitamin D (D2 + D3)	2.268 g
Vitamin D3 (cholecalciferol)	2.268 g
Vitamin E (alpha-tocopherol)	3.8092 mg
Fatty acids, total trans	0.1601 g
Fatty acids, total trans-monoenoic	0.1289 g
Magnesium, Mg	61.2993 mg
Lysine	0.0164 g
Potassium, K	1016.592 mg
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	16 ounces	1338.12	15.876	129.7296
Garlic Clove	2	8.94	1.9836	0.03
Green Onion	1 bunch	0	0	0
beef	5 ounces	165.75	0	3.8108