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Cream Cheese And Parmesan Bread Spread
26 January 2021
admin
10000 Views
1. Mix the butter, cream cheese, Parmesan cheese, garlic, and Italian seasoning in a bowl until evenly blended. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
92.98 g
Protein
38.6552 g
Carbohydrates
47.5952 g
Energy
1129.88 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.935 g
Water
82.5496 g
Aspartic acid
2.0423 g
Calcium, Ca
770.92 mg
Lutein + zeaxanthin
1.92 g
Fiber, total dietary
11.412 g
Carotene, beta
26 g
Niacin
8.374 mg
Vitamin A, RAE
374 g
Arginine
3.2453 g
Riboflavin
0.8632 mg
Fatty acids, total saturated 20:1
0.0956 g
Glutamic acid
4.863 g
Sodium, Na
844.04 mg
Fatty acids, total saturated 16:1 undifferentiated
1.16 g
Total lipid (fat)
92.98 g
Manganese, Mn
1.949 mg
Proline
0.9876 g
Fatty acids, total saturated 16:0
15.7954 g
Fatty acids, total saturated 8:0
0.346 g
Choline, total
38.504 mg
Sugars, total
4.62 g
Serine
1.188 g
Fatty acids, total saturated 10:0
0.6854 g
Fatty acids, total saturated 18:0
6.5208 g
Vitamin B-6
0.395 mg
Selenium, Se
13.604 g
Ash
10.22 g
Vitamin D
25.2 IU
Fatty acids, total saturated 18:1 undifferentiated
29.9777 g
Pantothenic acid
0.9043 mg
Phenylalanine
1.1548 g
Copper, Cu
1.9995 mg
Thiamin
1.5976 mg
Retinol
367.8 g
Methionine
0.7147 g
Iron, Fe
5.572 mg
Carbohydrate, by difference
47.5952 g
Phosphorus, P
1169.96 mg
Folate, total
137.36 g
Fatty acids, total saturated 4:0
1.0164 g
Alanine
1.133 g
Cholesterol
112 mg
Valine
1.2289 g
Fatty acids, total saturated 18:2 undifferentiated
25.5933 g
Glycine
1.488 g
Fatty acids, total saturated 14:0
3.788 g
Zinc, Zn
6.9192 mg
Isoleucine
0.9452 g
Fatty acids, total saturated 12:0
0.4804 g
Fatty acids, total polyunsaturated
26.5535 g
Leucine
1.6738 g
Vitamin A, IU
1348.88 IU
Folate, DFE
137.36 g
Tryptophan
0.4759 g
Vitamin C, total ascorbic acid
3.744 mg
Fatty acids, total saturated 6:0
0.3048 g
Tyrosine
0.9049 g
Vitamin B-12
0.7 g
Vitamin K (phylloquinone)
3.164 g
Fatty acids, total saturated
30.3231 g
Histidine
0.6424 g
Fatty acids, total monounsaturated
31.7281 g
Threonine
0.9056 g
Folate, food
137.36 g
Vitamin D (D2 + D3)
0.6 g
Vitamin D3 (cholecalciferol)
0.6 g
Vitamin E (alpha-tocopherol)
0.9416 mg
Magnesium, Mg
133.4 mg
Lysine
0.718 g
Potassium, K
799.32 mg
Cystine
0.4398 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Butter
0.5 cup
684
31.428
57.6
Garlic
4 cloves
17.88
3.9672
0.06
Cream cheese
0.5 cup
354
4.2
34.32
Parmesan cheese
0.25 cup
74
8
1
Italian seasoning
1.5 teaspoons
0
0
0
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