Cream Cheese And Salmon Smorrebrod

1. Cut crusts from bread.

2. Spread 1 teaspoon butter on each piece of bread, covering completely.

3. Cut each buttered slice in half crossswise; trim to make 4 X 2 rectangles.

4. Spread each with cream cheese, covering completely.

5. Top each with salmon, laying salmon flat.

6. Top each with 2 cucumber slices.

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Nutrient	Quantity
Total fats	33.0356 g
Protein	35.2677 g
Carbohydrates	67.6257 g
Energy	651.565 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6344 g
Water	1676.6217 g
Aspartic acid	2.74 g
Calcium, Ca	400.697 mg
Lutein + zeaxanthin	382.72 g
Fiber, total dietary	10.18 g
Carotene, beta	759.573 g
Niacin	10.0354 mg
Fatty acids, total saturated 18:4	0.0706 g
Vitamin A, RAE	265.234 g
Arginine	2.2694 g
Riboflavin	1.0818 mg
Tocopherol, beta	0.1664 mg
Fatty acids, total saturated 20:1	0.203 g
Glutamic acid	6.5735 g
Sodium, Na	332.692 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6981 g
Total lipid (fat)	33.0356 g
Manganese, Mn	1.6196 mg
Fructose	14.4768 g
Proline	1.0089 g
Fatty acids, total saturated 16:0	6.7632 g
Fatty acids, total saturated 8:0	0.1582 g
Sucrose	0.4992 g
Choline, total	115.2624 mg
Sugars, total	29.7733 g
Serine	1.2146 g
Fatty acids, total saturated 10:0	0.3119 g
Fatty acids, total saturated 18:0	2.5462 g
Fatty acids, total saturated 20:4 undifferentiated	0.227 g
Vitamin B-6	1.4134 mg
Selenium, Se	37.5479 g
Ash	10.7863 g
Vitamin D	11.907 IU
Fatty acids, total saturated 18:1 undifferentiated	8.7086 g
Pantothenic acid	5.863 mg
Phenylalanine	1.1637 g
Copper, Cu	1.2268 mg
Betaine	1.664 mg
Thiamin	0.9093 mg
Retinol	180.3 g
Methionine	0.7164 g
Iron, Fe	6.4819 mg
Carbohydrate, by difference	67.6257 g
Phosphorus, P	771.357 mg
Folate, total	164.134 g
Tocopherol, gamma	0.4992 mg
Fatty acids, total saturated 4:0	0.4649 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2728 g
Fatty acids, total saturated 22:1 undifferentiated	0.2372 g
Alanine	1.6056 g
Cholesterol	97.78 mg
Valine	1.4338 g
Fatty acids, total saturated 18:2 undifferentiated	5.1012 g
Glycine	1.4526 g
Carotene, alpha	183.04 g
Glucose (dextrose)	12.6464 g
Fatty acids, total saturated 14:0	1.898 g
Zinc, Zn	5.0892 mg
Isoleucine	1.2795 g
Maltose	0.1664 g
Fatty acids, total saturated 12:0	0.2138 g
Fatty acids, total polyunsaturated	7.4842 g
Leucine	2.1265 g
Tocotrienol, alpha	0.6656 mg
Vitamin A, IU	2379.177 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.244 g
Folate, DFE	164.134 g
Tryptophan	0.3499 g
Vitamin C, total ascorbic acid	46.592 mg
Phytosterols	232.96 mg
Fatty acids, total saturated 6:0	0.1349 g
Starch	13.8112 g
Tyrosine	0.9017 g
Vitamin B-12	2.9298 g
Vitamin K (phylloquinone)	274.2568 g
Fatty acids, total saturated	13.0113 g
Histidine	0.7676 g
Fatty acids, total monounsaturated	10.0725 g
Threonine	1.2035 g
Folate, food	164.134 g
Vitamin D (D2 + D3)	0.2835 g
Cryptoxanthin, beta	432.64 g
Vitamin D3 (cholecalciferol)	0.2835 g
Vitamin E (alpha-tocopherol)	0.9358 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.9478 g
Magnesium, Mg	263.572 mg
Lysine	2.1455 g
Potassium, K	3008.884 mg
Cystine	0.3197 g
Fluoride, F	21.632 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 teaspoons	114	5.238	9.6
Cream cheese	2 ounces	167.265	1.9845	16.2162
Salmon	3 ounces	120.7	0	5.389
Cucumber	16	249.6	60.4032	1.8304
danish pumpernickel bread	4 slices	0	0	0