Cream Cheese Stuffed Mushroom Caps

1. Combine cheeses and nuts.

2. Fill the mushroom cavities.

3. Sprinkle with pineapple juice.

4. Place on a cookie sheet, cover& bake in 350f oven for 20 minutes.

5. If you wish, remove cover and broil for a minute or two.

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Nutrient	Quantity
Total fats	70.148 g
Protein	18.5133 g
Carbohydrates	21.816 g
Energy	779.5867 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9969 g
Water	140.92 g
Calcium, Ca	177.16 mg
Lutein + zeaxanthin	20.6267 g
Fiber, total dietary	1.2827 g
Carotene, beta	46.12 g
Niacin	3.944 mg
Vitamin A, RAE	799.5067 g
Riboflavin	0.5947 mg
Fatty acids, total saturated 20:1	0.0054 g
Sodium, Na	1087.8267 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9313 g
Total lipid (fat)	70.148 g
Fatty acids, total saturated 16:0	20.8804 g
Fatty acids, total saturated 8:0	0.6696 g
Choline, total	69.6133 mg
Sugars, total	12.3 g
Fatty acids, total saturated 10:0	1.32 g
Fatty acids, total saturated 18:0	7.9806 g
Vitamin B-6	0.2693 mg
Selenium, Se	12.044 g
Ash	5.936 g
Vitamin D	63.7467 IU
Fatty acids, total saturated 18:1 undifferentiated	17.2526 g
Copper, Cu	0.088 mg
Thiamin	0.1693 mg
Retinol	794.7067 g
Iron, Fe	3.3187 mg
Carbohydrate, by difference	21.816 g
Phosphorus, P	263.2933 mg
Folate, total	62.08 g
Fatty acids, total saturated 4:0	1.968 g
Fatty acids, total saturated 22:1 undifferentiated	0.0005 g
Cholesterol	216 mg
Fatty acids, total saturated 18:2 undifferentiated	1.9354 g
Fatty acids, total saturated 14:0	7.0879 g
Zinc, Zn	1.7267 mg
Fatty acids, total saturated 12:0	0.906 g
Fatty acids, total polyunsaturated	2.9299 g
Vitamin A, IU	2724.3467 IU
Folate, DFE	83.2267 g
Vitamin C, total ascorbic acid	0.0173 mg
Folic acid	29.9867 g
Fatty acids, total saturated 6:0	0.5712 g
Vitamin B-12	1.4627 g
Vitamin K (phylloquinone)	6.4013 g
Fatty acids, total saturated	43.4213 g
Vitamin B-12, added	0.5027 g
Fatty acids, total monounsaturated	20.1331 g
Folate, food	32.0933 g
Vitamin D (D2 + D3)	1.5293 g
Vitamin D3 (cholecalciferol)	1.5293 g
Vitamin E (alpha-tocopherol)	2.0196 mg
Magnesium, Mg	29.1333 mg
Potassium, K	316.2933 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	0	0	0	0
Cream cheese	1 cup	708	8.4	68.64
Cheddar cheese	0.5 cup	0	0	0
Mushroom	24	0	0	0
pecan	0.25 cup	71.5867	13.416	1.508