Cream Of Chicken Tortilla Soup

1. In a large pot over med. heat, saute garlic and onions in butter.

2. Add broth, cream of chicken soup, and half and half.

3. Mix until well combined.

4. Add salsa, corn, chicken, cumin, chili powder, and jalapenos.

5. Simmer soup for 1/2 to 1 hour, stirring often.

6. Crumble tortilla chips into individual bowls, and ladle in the soup.

7. Top with cilantro, cheese, and more tortillas if desired.

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Nutrient	Quantity
Total fats	49.2423 g
Protein	84.9099 g
Carbohydrates	194.5297 g
Energy	1486.3908 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3918 g
Water	2093.1538 g
Aspartic acid	2.0085 g
Calcium, Ca	595.6371 mg
Lutein + zeaxanthin	4350.682 g
Fiber, total dietary	28.2484 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	1649.2865 g
Niacin	39.0067 mg
Vitamin A, RAE	167.9625 g
Arginine	2.0245 g
Riboflavin	1.1677 mg
Tocopherol, beta	0.1935 mg
Fatty acids, total polyunsaturated 15:0	0.0022 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0529 g
Fatty acids, total saturated 20:1	0.1694 g
Glutamic acid	5.1693 g
Sodium, Na	11274.4255 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7051 g
Total lipid (fat)	49.2423 g
Manganese, Mn	4.5731 mg
Fructose	16.1535 g
Proline	1.9924 g
Fatty acids, total saturated 16:0	5.4032 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0453 g
Sucrose	10.039 g
Choline, total	276.9975 mg
Sugars, total	50.3416 g
Serine	1.2509 g
Fatty acids, total saturated 10:0	0.0098 g
Fatty acids, total saturated 18:0	1.7003 g
Fatty acids, total saturated 20:4 undifferentiated	0.0022 g
Vitamin B-6	1.9643 mg
Selenium, Se	31.2563 g
Ash	40.7423 g
Tocotrienol, delta	0.078 mg
Fatty acids, total saturated 18:1 undifferentiated	15.235 g
Pantothenic acid	4.7947 mg
Phenylalanine	1.1655 g
Copper, Cu	2.4442 mg
Betaine	0.15 mg
Thiamin	1.4655 mg
Methionine	0.6 g
Iron, Fe	18.305 mg
Carbohydrate, by difference	194.5297 g
Phosphorus, P	1685.1601 mg
Folate, total	313.8641 g
Tocopherol, gamma	0.8946 mg
Fatty acids, total saturated 4:0	0.0018 g
Lycopene	23645.7 g
Alanine	1.727 g
Cholesterol	24.9526 mg
Valine	1.2779 g
Fatty acids, total saturated 18:2 undifferentiated	14.0215 g
Glycine	1.1635 g
Carotene, alpha	107.2115 g
Glucose (dextrose)	18.4215 g
Fatty acids, total saturated 14:0	0.1688 g
Zinc, Zn	8.5917 mg
Isoleucine	0.9152 g
Tocopherol, delta	0.0045 mg
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	17.352 g
Fatty acids, total saturated 14:1	0.0043 g
Leucine	2.4003 g
Tocotrienol, alpha	0.069 mg
Vitamin A, IU	4913.8429 IU
Folate, DFE	233.5343 g
Tryptophan	0.3242 g
Vitamin C, total ascorbic acid	92.0742 mg
Phytosterols	30.66 mg
Fatty acids, total polyunsaturated 16:1 c	0.0101 g
Fatty acids, total polyunsaturated 18:1 c	0.9155 g
Fatty acids, total saturated 20:0	0.017 g
Tocotrienol, beta	1.716 mg
Starch	50.8651 g
Tyrosine	0.9298 g
Vitamin B-12	2.016 g
Vitamin K (phylloquinone)	28.0448 g
Fatty acids, total saturated	9.6367 g
Histidine	0.6711 g
Fatty acids, total monounsaturated	18.3487 g
Threonine	0.8937 g
Folate, food	313.8641 g
Fatty acids, total polyunsaturated 17:0	0.0026 g
Fatty acids, total polyunsaturated 24:0	0.0065 g
Cryptoxanthin, beta	601.6578 g
Vitamin E (alpha-tocopherol)	7.5066 mg
Magnesium, Mg	346.1222 mg
Lysine	1.367 g
Potassium, K	4858.7835 mg
Cystine	0.3507 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	3 tablespoons	256.5	11.7855	21.6
Onion	1	60	14.01	0.15
Corn	1 can	186.9565	40.6522	2.9348
cilantro	0	0	0	0
Garlic Clove	4	17.88	3.9672	0.06
jalapeño	0.5 cup	13.05	2.925	0.1665
cumin	2 tablespoons	45	5.3088	2.6724
chicken broth	4 cups	312.48	7.56	10.4832
cream chicken soup	1 can	204.4978	27.7373	7.5106
half	4 cups	0	0	0
kernel corn	1 can	276.9265	54.6877	3.0018
chicken breast half	6 boneless	0	0	0
tortilla chip	0	0	0	0
monterey jack cheese	0	0	0	0
salsa	1.5 cups	113.1	25.896	0.663
new mexico chile powder	2 tablespoons	0	0	0
fajita seasoning mix	1 package	0	0	0