Cream Of Potato Soup

1. In large saucepan, cook onions in butter until soft.

2. Add potatoes, chicken broth, parsley, thyme, celery seed, salt, and pepper to saucepan.

3. Simmer for 15 minutes.

4. Add milk to saucepan.

5. Puree half of soup and flour in blender.

6. Return to saucepan.

7. Heat through.

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Nutrient	Quantity
Total fats	103.8772 g
Protein	36.6122 g
Carbohydrates	133.2666 g
Energy	1536.9102 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1995 g
Water	919.721 g
Aspartic acid	3.6957 g
Calcium, Ca	305.9872 mg
Lutein + zeaxanthin	880.4605 g
Fiber, total dietary	22.7215 g
Carotene, beta	771.0395 g
Niacin	15.7344 mg
Vitamin A, RAE	64.6962 g
Arginine	2.8056 g
Riboflavin	0.4566 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	0.0465 g
Glutamic acid	5.1261 g
Sodium, Na	1680.653 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2027 g
Total lipid (fat)	103.8772 g
Manganese, Mn	5.4059 mg
Fructose	2.2033 g
Proline	0.974 g
Fatty acids, total saturated 16:0	9.3328 g
Fatty acids, total saturated 8:0	6.0127 g
Sucrose	1.5571 g
Choline, total	116.872 mg
Sugars, total	20.1463 g
Serine	1.1499 g
Fatty acids, total saturated 10:0	4.782 g
Fatty acids, total saturated 18:0	5.2354 g
Vitamin B-6	1.7573 mg
Selenium, Se	33.4019 g
Ash	14.5076 g
Fatty acids, total saturated 18:1 undifferentiated	10.2274 g
Pantothenic acid	2.6243 mg
Phenylalanine	1.1722 g
Copper, Cu	2.2847 mg
Betaine	1.0312 mg
Thiamin	0.9375 mg
Methionine	0.5121 g
Iron, Fe	12.8175 mg
Carbohydrate, by difference	133.2666 g
Phosphorus, P	1048.4105 mg
Folate, total	203.6077 g
Tocopherol, gamma	0.1172 mg
Lycopene	0.115 g
Alanine	1.0991 g
Cholesterol	2.52 mg
Valine	1.3774 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	7.8951 g
Glycine	1.1082 g
Carotene, alpha	0.069 g
Glucose (dextrose)	2.9724 g
Fatty acids, total saturated 14:0	15.1057 g
Zinc, Zn	6.1575 mg
Isoleucine	0.9306 g
Fatty acids, total saturated 12:0	38.0878 g
Fatty acids, total polyunsaturated	8.1272 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	1.6155 g
Tocotrienol, alpha	0.0369 mg
Vitamin A, IU	1307.2072 IU
Folate, DFE	203.6077 g
Tryptophan	0.3413 g
Vitamin C, total ascorbic acid	125.0057 mg
Phytosterols	17.179 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.4897 g
Starch	68.805 g
Tyrosine	0.7837 g
Vitamin B-12	0.504 g
Vitamin K (phylloquinone)	256.6213 g
Fatty acids, total saturated	79.1638 g
Histidine	0.5562 g
Fatty acids, total monounsaturated	10.5078 g
Threonine	0.9003 g
Folate, food	203.6077 g
Cryptoxanthin, beta	0.1438 g
Vitamin E (alpha-tocopherol)	0.7718 mg
Magnesium, Mg	296.4557 mg
Lysine	1.1173 g
Potassium, K	3642.6697 mg
Cystine	0.4052 g
Fluoride, F	1.0766 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 cups	828	19.944	85.824
Salt	0.25 teaspoon	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Onion	0.5 cup	32	7.472	0.08
Potato	3 cups	346.5	78.705	0.405
Parsley	0.25 cup	5.4	0.9495	0.1185
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
flour	2 tablespoons	72.285	15.8257	0.2804
thyme	0.25 teaspoon	0.202	0.0489	0.0034
chicken broth	1 cup	78.12	1.89	2.6208
celery seed	0.25 teaspoon	1.96	0.2068	0.1264