Creamed Beef And Rice

1. Cook rice; add chives and butter and mix lightly.

2. Combine soup and milk in medium pan. Heat stirring often. Add beef, eggs, Worcestershire sauce and pepper.

3. Mix and heat till hot.

4. Add rice; mix and serve.

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Nutrient	Quantity
Total fats	45.6712 g
Protein	50.5431 g
Carbohydrates	432.903 g
Energy	2381.0112 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3542 g
Water	486.4757 g
Aspartic acid	4.1488 g
Calcium, Ca	410.545 mg
Lutein + zeaxanthin	20.74 g
Fiber, total dietary	15.3023 g
Carotene, beta	166.4783 g
Niacin	22.6252 mg
Vitamin A, RAE	70.2417 g
Arginine	3.8467 g
Riboflavin	0.6115 mg
Fatty acids, total saturated 20:1	0.0201 g
Glutamic acid	8.9484 g
Sodium, Na	2075.5792 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0531 g
Total lipid (fat)	45.6712 g
Manganese, Mn	5.8319 mg
Fructose	0.0987 g
Proline	2.289 g
Fatty acids, total saturated 16:0	3.0995 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	0.3947 g
Choline, total	46.4478 mg
Sugars, total	10.1599 g
Serine	2.382 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	1.1107 g
Vitamin B-6	0.906 mg
Selenium, Se	79.0755 g
Ash	10.425 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	7.3669 g
Pantothenic acid	5.6851 mg
Phenylalanine	2.368 g
Copper, Cu	1.6163 mg
Betaine	0.732 mg
Thiamin	3.2893 mg
Retinol	54.9283 g
Methionine	1.1087 g
Iron, Fe	22.2985 mg
Carbohydrate, by difference	432.903 g
Phosphorus, P	900.5933 mg
Folate, total	1181.6267 g
Fatty acids, total saturated 4:0	0.0915 g
Alanine	2.4562 g
Cholesterol	27.0726 mg
Valine	2.7045 g
Fatty acids, total saturated 18:2 undifferentiated	7.078 g
Glycine	2.0546 g
Carotene, alpha	0.0283 g
Glucose (dextrose)	0.0987 g
Fatty acids, total saturated 14:0	0.42 g
Zinc, Zn	7.2597 mg
Isoleucine	1.9565 g
Fatty acids, total saturated 12:0	0.0939 g
Fatty acids, total polyunsaturated	19.4335 g
Leucine	3.6914 g
Vitamin A, IU	481.1583 IU
Folate, DFE	1951.2267 g
Tryptophan	0.5775 g
Vitamin C, total ascorbic acid	3.8543 mg
Phytosterols	0.54 mg
Folic acid	1100.1333 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.5976 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	13.6496 g
Fatty acids, total saturated	8.1855 g
Histidine	1.1053 g
Fatty acids, total monounsaturated	16.4449 g
Threonine	1.6509 g
Folate, food	81.4934 g
Vitamin D (D2 + D3)	0.122 g
Cryptoxanthin, beta	0.085 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.643 mg
Magnesium, Mg	167.2216 mg
Lysine	1.776 g
Potassium, K	1283.4048 mg
Cystine	0.8515 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Butter	2 tablespoons	171	7.857	14.4
Rice	2.66 cups	1800.6667	394.42	3.256
Worcestershire sauce	0.5 teaspoon	2.21	0.5514	0
Pepper	0	0	0	0
hard egg	2	0	0	0
chive	2 tablespoons	1.8	0.261	0.0438
beef	1 package	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982