Creamy &Amp; Spicy Artichoke Dip With Pita Chips

1. Using electric mixer, beat first 8 ingredients in large bowl to blend.

2. Fold in artichokes, mozzarella, green onions and jalapeno.

3. Transfer to 11x7x2-inch glass baking dish.

4. Preheat oven to 400 degrees F.

5. Place pita triangles in single layer on baking sheet.

6. Brush with oil and sprinkle with salt.

7. Bake until crisp, about 10 minutes.

8. Remove from oven& keep the oven on.

9. Bake dip until bubbling and brown on top, about 20 minutes.

10. Serve hot.

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Nutrient	Quantity
Total fats	39.0877 g
Protein	4.3956 g
Carbohydrates	18.9227 g
Energy	430.935 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2873 g
Water	306.3436 g
Aspartic acid	0.2156 g
Calcium, Ca	200.6016 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0061 g
Lutein + zeaxanthin	1851.7542 g
Fiber, total dietary	3.9428 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0138 g
Fatty acids, total saturated 22:0	0.0527 g
Carotene, beta	5151.3059 g
Niacin	0.8546 mg
Vitamin A, RAE	525.99 g
Fatty acids, total trans-polyenoic	0.0997 g
Arginine	0.1087 g
Riboflavin	0.1972 mg
Fatty acids, total trans-polyenoic 22:4	0.0008 g
Fatty acids, total polyunsaturated 15:0	0.1385 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0982 g
Fatty acids, total saturated 20:1	0.0947 g
Glutamic acid	0.5402 g
Sodium, Na	575.9125 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4988 g
Total lipid (fat)	39.0877 g
Manganese, Mn	0.3871 mg
Fructose	4.6834 g
Proline	0.2407 g
Fatty acids, total saturated 16:0	6.5903 g
Fatty acids, total saturated 8:0	0.1112 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4292 g
Sucrose	0.4064 g
Choline, total	30.7257 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0621 g
Fatty acids, total polyunsaturated 18:1 t	0.5106 g
Sugars, total	11.9253 g
Serine	0.1521 g
Fatty acids, total saturated 10:0	0.3185 g
Fatty acids, total saturated 18:0	1.8906 g
Fatty acids, total saturated 20:4 undifferentiated	0.0192 g
Vitamin B-6	0.264 mg
Selenium, Se	5.7052 g
Ash	2.8566 g
Menaquinone-4	4.6 g
Fatty acids, total saturated 18:1 undifferentiated	19.9975 g
Pantothenic acid	0.7273 mg
Phenylalanine	0.1259 g
Copper, Cu	0.1135 mg
Betaine	0.46 mg
Thiamin	0.0975 mg
Retinol	95.7234 g
Methionine	0.0621 g
Iron, Fe	1.5035 mg
Carbohydrate, by difference	18.9227 g
Phosphorus, P	129.4267 mg
Folate, total	72.0933 g
Tocopherol, gamma	0.23 mg
Fatty acids, total saturated 4:0	0.0238 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0046 g
Alanine	0.0929 g
Cholesterol	64.3733 mg
Valine	0.1582 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0146 g
Fatty acids, total saturated 18:2 undifferentiated	2.7367 g
Glycine	0.0643 g
Carotene, alpha	0.0567 g
Glucose (dextrose)	3.6442 g
Fatty acids, total saturated 14:0	1.269 g
Zinc, Zn	0.7728 mg
Isoleucine	0.1315 g
Fatty acids, total saturated 12:0	0.3493 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1211 g
Fatty acids, total polyunsaturated	3.0838 g
Fatty acids, total saturated 14:1	0.1073 g
Fatty acids, total polyunsaturated 17:1	0.0054 g
Leucine	0.2561 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0997 g
Tocotrienol, alpha	0.0153 mg
Vitamin A, IU	8908.9617 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0084 g
Folate, DFE	72.0933 g
Tryptophan	0.0342 g
Vitamin C, total ascorbic acid	36.8065 mg
Fatty acids, total polyunsaturated 16:1 c	0.2297 g
Fatty acids, total polyunsaturated 18:1 c	2.6939 g
Fatty acids, total saturated 20:0	0.0627 g
Fatty acids, total saturated 6:0	0.1556 g
Lactose	2.6143 g
Tyrosine	0.1189 g
Vitamin B-12	0.2306 g
Vitamin K (phylloquinone)	365.3227 g
Fatty acids, total saturated	11.0827 g
Histidine	0.0739 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0046 g
Fatty acids, total monounsaturated	20.7046 g
Threonine	0.1136 g
Folate, food	72.0933 g
Fatty acids, total polyunsaturated 17:0	0.0965 g
Fatty acids, total polyunsaturated 24:0	0.0228 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0008 g
Cryptoxanthin, beta	3.2867 g
Vitamin E (alpha-tocopherol)	2.0386 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0008 g
Fatty acids, total trans	0.6103 g
Fatty acids, total trans-monoenoic	0.5106 g
Magnesium, Mg	45.3084 mg
Lysine	0.219 g
Potassium, K	525.5541 mg
Fatty acids, total polyunsaturated 24:1 c	0.0008 g
Cystine	0.0242 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Garlic	1 clove	4.47	0.9918	0.015
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Cream cheese	2 packages	0	0	0
Cream	0.33 cup	151.8	3.5497	14.835
Olive oil	0	0	0	0
Mayonnaise	0.25 cup	209.38	0	23.2
Worcestershire sauce	1 teaspoon	4.42	1.1027	0
Green Onion	3	57.51	12.2262	1.0011
dijon mustard	1 tablespoon	0	0	0
artichoke heart	3 jars	0	0	0
pepper sauce	0.5 teaspoon	0	0	0
pita bread	6 inch	0	0	0
jalapeno chile	2 teaspoons	0	0	0