Creamy Apple Pecan Salad

1. Core and quarter apples, slice thinly, dip in lemon juice; combine with celery in bowl.

2. Add pecans to salad, toss lightly, serve topped with dressing.

3. Dressing; Combine all ingredients.

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Nutrient	Quantity
Total fats	73.477 g
Protein	10.3588 g
Carbohydrates	153.3816 g
Energy	1305.3652 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5196 g
Water	1045.6811 g
Aspartic acid	0.8011 g
Calcium, Ca	238.753 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	894.5733 g
Fiber, total dietary	26.9654 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.0926 g
Carotene, beta	824.5635 g
Niacin	4.8843 mg
Vitamin A, RAE	368.1302 g
Fatty acids, total trans-polyenoic	0.1495 g
Arginine	0.1907 g
Riboflavin	0.7764 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Fatty acids, total polyunsaturated 15:0	0.2028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0809 g
Fatty acids, total saturated 20:1	0.1891 g
Glutamic acid	1.0221 g
Sodium, Na	1180.7503 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8832 g
Total lipid (fat)	73.477 g
Manganese, Mn	0.5208 mg
Fructose	47.7261 g
Proline	0.4096 g
Fatty acids, total saturated 16:0	11.3322 g
Fatty acids, total saturated 8:0	0.1667 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.5074 g
Sucrose	17.105 g
Choline, total	87.9338 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.7659 g
Sugars, total	97.2071 g
Serine	0.2972 g
Fatty acids, total saturated 10:0	0.4408 g
Fatty acids, total saturated 18:0	3.0883 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	0.8942 mg
Selenium, Se	19.1017 g
Ash	6.8827 g
Vitamin D	26.6933 IU
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	39.8943 g
Pantothenic acid	1.5717 mg
Phenylalanine	0.2409 g
Copper, Cu	0.4627 mg
Betaine	0.8415 mg
Thiamin	0.4703 mg
Retinol	294.3633 g
Methionine	0.1016 g
Iron, Fe	2.8024 mg
Carbohydrate, by difference	153.3816 g
Phosphorus, P	326.1196 mg
Folate, total	159.4645 g
Tocopherol, gamma	0.3457 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	0.2198 g
Cholesterol	106.13 mg
Valine	0.321 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	5.9855 g
Glycine	0.1579 g
Glucose (dextrose)	19.9082 g
Fatty acids, total saturated 14:0	1.9234 g
Zinc, Zn	2.018 mg
Isoleucine	0.245 g
Fatty acids, total saturated 12:0	0.5172 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	6.5949 g
Fatty acids, total saturated 14:1	0.1547 g
Fatty acids, total polyunsaturated 17:1	0.008 g
Leucine	0.479 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1495 g
Tocotrienol, alpha	0.0382 mg
Vitamin A, IU	2408.6486 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	176.4978 g
Tryptophan	0.0662 g
Vitamin C, total ascorbic acid	17.5738 mg
Phytosterols	9.1753 mg
Folic acid	59.9733 g
Fatty acids, total polyunsaturated 16:1 c	0.3381 g
Galactose	0.7272 g
Fatty acids, total polyunsaturated 18:1 c	3.9836 g
Fatty acids, total saturated 20:0	0.1065 g
Fatty acids, total saturated 6:0	0.2334 g
Starch	0.421 g
Lactose	3.9215 g
Tyrosine	0.1927 g
Vitamin B-12	1.386 g
Vitamin K (phylloquinone)	130.6132 g
Fatty acids, total saturated	18.3484 g
Histidine	0.1455 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0069 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	41.1318 g
Threonine	0.2194 g
Folate, food	99.4912 g
Fatty acids, total polyunsaturated 17:0	0.1474 g
Vitamin D (D2 + D3)	0.6587 g
Fatty acids, total polyunsaturated 24:0	0.0347 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	65.7808 g
Vitamin D3 (cholecalciferol)	0.6587 g
Vitamin E (alpha-tocopherol)	5.2911 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	0.9154 g
Fatty acids, total trans-monoenoic	0.7659 g
Magnesium, Mg	104.1333 mg
Lysine	0.4131 g
Potassium, K	1624.893 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0438 g
Fluoride, F	6.06 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Cream	0.5 cup	227.7	5.3245	22.2525
Honey	1 teaspoon	0	0	0
Cinnamon	1 pinch	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Celery	1.5 cups	24.24	4.4996	0.2576
Nutmeg	1 pinch	0.7219	0.0678	0.0499
granny smith apple	2	238.96	56.0732	0.7828
pecan	0.5 cup	143.1733	26.832	3.016
golden delicious apple	2	245.1	58.48	0.645