Creamy Bean &Amp; Tortilla Soup

1. Saute onion and celery in bacon grease you get from frying your bacon strips.

2. Combine all ingredients including the crumbled bacon and heat till hot.

3. Add water to desired consistency.

4. Soup should be creamy.

5. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	6.3342 g
Protein	39.8243 g
Carbohydrates	45.9772 g
Energy	349.6035 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9698 g
Water	1046.5059 g
Aspartic acid	3.3686 g
Calcium, Ca	202.6515 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0007 g
Lutein + zeaxanthin	374.1791 g
Fiber, total dietary	5.0587 g
Fatty acids, total saturated 22:0	0.0009 g
Carotene, beta	351.3719 g
Niacin	23.5414 mg
Vitamin A, RAE	28.535 g
Arginine	1.555 g
Riboflavin	1.6409 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0305 g
Glutamic acid	3.4683 g
Sodium, Na	2037.8837 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1843 g
Total lipid (fat)	6.3342 g
Manganese, Mn	1.9841 mg
Fructose	2.5472 g
Proline	1.0173 g
Fatty acids, total saturated 16:0	1.1598 g
Sucrose	1.75 g
Choline, total	48.4157 mg
Sugars, total	9.6834 g
Serine	1.3114 g
Fatty acids, total saturated 18:0	0.2476 g
Vitamin B-6	0.872 mg
Selenium, Se	12.3821 g
Ash	9.9766 g
Fatty acids, total saturated 18:1 undifferentiated	1.4687 g
Pantothenic acid	2.6886 mg
Phenylalanine	1.2521 g
Copper, Cu	1.3069 mg
Betaine	0.4771 mg
Thiamin	2.1743 mg
Methionine	0.256 g
Iron, Fe	6.4947 mg
Carbohydrate, by difference	45.9772 g
Phosphorus, P	477.4278 mg
Folate, total	415.8339 g
Alanine	1.0386 g
Cholesterol	3.05 mg
Valine	1.2813 g
Fatty acids, total saturated 18:2 undifferentiated	1.3284 g
Glycine	0.8783 g
Carotene, alpha	0.2812 g
Glucose (dextrose)	3.6662 g
Fatty acids, total saturated 14:0	0.0387 g
Zinc, Zn	3.35 mg
Isoleucine	1.0888 g
Fatty acids, total polyunsaturated	2.3295 g
Leucine	1.7706 g
Tocotrienol, alpha	0.0768 mg
Vitamin A, IU	596.392 IU
Folate, DFE	415.8339 g
Tryptophan	0.2807 g
Vitamin C, total ascorbic acid	230.4851 mg
Phytosterols	31.928 mg
Galactose	0.6144 g
Fatty acids, total polyunsaturated 18:1 c	0.0033 g
Tyrosine	0.8425 g
Vitamin B-12	0.61 g
Vitamin K (phylloquinone)	38.2658 g
Fatty acids, total saturated	1.4717 g
Histidine	0.6973 g
Fatty acids, total monounsaturated	1.7143 g
Threonine	1.0424 g
Folate, food	415.8339 g
Cryptoxanthin, beta	0.3125 g
Vitamin E (alpha-tocopherol)	0.4343 mg
Magnesium, Mg	154.6088 mg
Lysine	1.4401 g
Potassium, K	2156.1227 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.2844 g
Fluoride, F	6.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	1 cup	64	14.944	0.16
Celery	2 stalks	20.48	3.8016	0.2176
Bacon	8 strips	0	0	0
Water	0	0	0	0
red pepper	0.25 teaspoon	0.3125	0.0688	0.0034
chicken broth	1 can	94.55	2.2875	3.172
bean	2 cans	160	22.6207	2.7586
rotel tomato	1 can	0	0	0