Creamy Beef Barley Soup

1. Chop carrots, celery and onion in food processor. Sautee chop meat with veggies till meat is browned. Add thyme,salt, pepper, barley, broth and water. Simmer covered 1 to 1 1/2 hours. Add cornstarch and water after cook time is over and simmer for a couple minutes till thick and creamy.

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Nutrient	Quantity
Total fats	94.4718 g
Protein	238.5113 g
Carbohydrates	392.6604 g
Energy	3335.5298 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0421 g
Water	3351.6426 g
Aspartic acid	2.0725 g
Calcium, Ca	503.7801 mg
Lutein + zeaxanthin	1307.44 g
Fiber, total dietary	46.418 g
Carotene, beta	34132.308 g
Niacin	80.4782 mg
Vitamin A, RAE	3595.864 g
Fatty acids, total trans-polyenoic	0.1496 g
Arginine	1.4587 g
Riboflavin	3.0511 mg
Tocopherol, beta	0.0384 mg
Fatty acids, total polyunsaturated 15:0	0.0748 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.102 g
Fatty acids, total saturated 20:1	0.0204 g
Glutamic acid	6.8779 g
Sodium, Na	18204.7128 mg
Fatty acids, total saturated 16:1 undifferentiated	2.0773 g
Total lipid (fat)	94.4718 g
Manganese, Mn	10.2267 mg
Fructose	3.531 g
Proline	2.5824 g
Fatty acids, total saturated 16:0	19.2443 g
Fatty acids, total saturated 8:0	0.2271 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2788 g
Sucrose	14.8746 g
Choline, total	760.731 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1156 g
Fatty acids, total polyunsaturated 18:1 t	0.6188 g
Sugars, total	76.176 g
Serine	1.0694 g
Fatty acids, total saturated 10:0	0.4606 g
Fatty acids, total saturated 18:0	10.8275 g
Fatty acids, total saturated 20:4 undifferentiated	0.0408 g
Vitamin B-6	6.2919 mg
Selenium, Se	304.4023 g
Ash	69.6844 g
Fatty acids, total saturated 18:1 undifferentiated	29.4036 g
Pantothenic acid	10.6705 mg
Phenylalanine	1.3768 g
Copper, Cu	6.1037 mg
Betaine	53.3261 mg
Thiamin	1.675 mg
Retinol	181.44 g
Methionine	0.4604 g
Iron, Fe	34.411 mg
Carbohydrate, by difference	392.6604 g
Phosphorus, P	2711.5913 mg
Folate, total	387.3802 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Lycopene	150417.6 g
Alanine	1.2336 g
Cholesterol	510.0808 mg
Valine	1.266 g
Fatty acids, total saturated 18:2 undifferentiated	14.2638 g
Glycine	0.9282 g
Carotene, alpha	13351.68 g
Glucose (dextrose)	4.4326 g
Fatty acids, total saturated 14:0	2.4726 g
Zinc, Zn	54.8936 mg
Isoleucine	1.0398 g
Fatty acids, total saturated 12:0	0.6935 g
Fatty acids, total polyunsaturated	16.3943 g
Fatty acids, total saturated 14:1	0.0816 g
Leucine	1.7759 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1496 g
Tocotrienol, alpha	0.0824 mg
Vitamin A, IU	68635.168 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	387.3802 g
Tryptophan	0.3926 g
Vitamin C, total ascorbic acid	50.2208 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 18:1 c	5.5692 g
Fatty acids, total saturated 20:0	0.0204 g
Fatty acids, total saturated 6:0	0.4536 g
Starch	5.4912 g
Tyrosine	0.7509 g
Vitamin B-12	8.636 g
Vitamin K (phylloquinone)	113.812 g
Fatty acids, total saturated	35.823 g
Histidine	0.6169 g
Fatty acids, total monounsaturated	32.5381 g
Threonine	1.4339 g
Folate, food	387.3802 g
Fatty acids, total polyunsaturated 17:0	0.1768 g
Vitamin E (alpha-tocopherol)	24.2776 mg
Fatty acids, total trans	0.7684 g
Fatty acids, total trans-monoenoic	0.6188 g
Magnesium, Mg	541.7204 mg
Lysine	1.1711 g
Potassium, K	7138.2773 mg
Cystine	0.7625 g
Fluoride, F	13.498 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Carrot	3	157.44	36.7872	0.9216
Onion	1	44	10.274	0.11
Barley	1 cup	704	155.44	2.32
Cornstarch	3 tablespoons	91.44	21.9048	0.012
Water	2 cups	0	0	0
salt pepper	0	0	0	0
thyme	1 teaspoon	0.808	0.1956	0.0134
beef stock	9 cups	1542.24	168.0588	72.8028
celery rib	3	0	0	0
beef	1.5 1/2	795.6018	0	18.292